Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2024 Run
Piraeus
Long 17.0 mi 2:11:07 7:43
1/24/2024 Run
Gazi-Faliro Cycleway to coast
Long 16.0 mi 2:05:35 7:51
1/15/2024 Run
Gazi-Faliro Cycleway to coast
Long 14.0 mi 1:51:03 7:56
1/7/2024 Run
Gazi-Faliro Cycleway
Long 13.0 mi 1:42:56 7:56
12/28/2023 Run
NE trail south to Anacostia trail
Medium long 12.0 mi 1:33:37 7:48
12/21/2023 Run
Trolleycostia square
Medium long 9.9 mi 1:18:50 7:58
12/17/2023 Run
NW-NE trail loop
Easy 8.5 mi 1:08:15 8:02
11/25/2023 Run
Marymount Chain Bridge
Medium long 12.0 mi 1:34:44 7:54
11/19/2023 Run
NE trail south to Anacostia trail
Long 16.0 mi 2:04:37 7:48
11/11/2023 Run
Southeast DC
Long 22.0 mi 2:52:38 7:51
11/4/2023 Run
Cathedral Clintons
Long 20.0 mi 2:31:48 7:35
10/28/2023 Run
RFK
Long 18.0 mi 2:27:15 8:11
10/21/2023 Run
Cemetery loop
Long 16.0 mi 2:04:59 7:49
9/9/2023 Run
Mt Vernon trail
Long 18.0 mi 2:25:35 8:06
9/2/2023 Run
Capital Crescent trail
Long 18.0 mi 2:19:53 7:47
8/26/2023 Run
Anacostia Riverwalk
Long 16.0 mi 2:12:00 8:15
8/19/2023 Run
Iron triangle
Long 15.5 mi 2:00:06 7:45
8/12/2023 Run
Piney Branch
Long 15.0 mi 1:58:28 7:54
8/3/2023 Run
M square - Artemesia - Paint Branch - Trolley
Long 14.0 mi 1:49:31 7:49
7/30/2023 Run
NE trail south to Anacostia trail
Long 14.4 mi 1:53:59 7:55
7/14/2023 Run
Lefkada mountain village loop
Long 15.0 mi 1:59:38 7:59
7/9/2023 Run
Lefkada mountain village loop
Long 14.0 mi 1:53:53 8:09
7/2/2023 Run
Athens Faliro
Long 14.0 mi 1:53:00 8:05
6/25/2023 Run
Athens Faliro to Voula
Long 13.0 mi 1:45:15 8:06