| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2021 |
Swim |
Pool |
Free Style |
1950.0 yd |
50:47 |
45:51 |
 |
| 6/14/2021 |
Yoga |
Apple |
Class |
|
0:45 |
|
|
| 6/12/2021 |
Swim |
Pool |
Free Style |
1900.0 yd |
50:40 |
46:57 |
|
| 6/11/2021 |
Matrix |
|
Strength Circuit |
|
27:20 |
|
|
| 6/10/2021 |
Swim |
Pool |
Free Style |
1650.0 yd |
40:18 |
43:00 |
|
| 6/1/2021 |
Run |
Generator Run 2021 |
Easy |
3.5 mi |
37:56 |
10:51 |
|
| 5/18/2021 |
Swim |
Pool |
Mixed |
1850.0 yd |
48:24 |
46:03 |
|
| 5/15/2021 |
Swim |
Pool |
Mixed |
1825.0 yd |
42:00 |
40:31 |
|
| 5/13/2021 |
Swim |
Pool |
Free Style |
1650.0 yd |
38:32 |
41:07 |
|
| 5/11/2021 |
Swim |
Pool |
Mixed |
2200.0 yd |
59:50 |
47:53 |
|
| 5/8/2021 |
Swim |
Pool |
Mixed |
1900.0 yd |
45:36 |
42:15 |
|
| 5/4/2021 |
Swim |
Pool |
Mixed |
2400.0 yd |
59:35 |
43:42 |
|
| 5/1/2021 |
Swim |
Pool |
Free Style |
1650.0 yd |
39:23 |
42:01 |
|
| 4/29/2021 |
Swim |
Pool |
Free Style |
1900.0 yd |
44:20 |
41:05 |
|
| 4/27/2021 |
Swim |
Pool |
Mixed |
2400.0 yd |
59:52 |
43:55 |
|
| 4/24/2021 |
Swim |
Pool |
Mixed |
1750.0 yd |
44:16 |
44:32 |
|
| 4/22/2021 |
Swim |
Pool |
Free Style |
1750.0 yd |
39:33 |
39:47 |
|
| 4/20/2021 |
Swim |
Pool |
Free Style |
2350.0 yd |
56:55 |
42:38 |
|
| 4/17/2021 |
Swim |
Pool |
Mixed |
1900.0 yd |
47:19 |
43:50 |
|
| 4/15/2021 |
Swim |
Pool |
Free Style |
1750.0 yd |
38:30 |
38:44 |
|
| 4/10/2021 |
Swim |
Pool |
Free Style |
1750.0 yd |
38:52 |
39:06 |
|
| 4/8/2021 |
Swim |
Pool |
Mixed |
1800.0 yd |
49:05 |
48:00 |
|
| 4/6/2021 |
Swim |
Pool |
Free Style |
2050.0 yd |
48:18 |
41:29 |
|
| 4/3/2021 |
Swim |
Pool |
Mixed |
2450.0 yd |
1:00:22 |
43:22 |
|
| 4/1/2021 |
Swim |
Pool |
Mixed |
1600.0 yd |
37:53 |
41:41 |
|
| 3/30/2021 |
Swim |
Pool |
Mixed |
1700.0 yd |
42:09 |
43:39 |
|
| 3/28/2021 |
Swim |
Pool |
Mixed |
1500.0 yd |
37:28 |
43:58 |
|
| 3/27/2021 |
Swim |
Pool |
Mixed |
750.0 yd |
16:58 |
39:49 |
|
| 3/25/2021 |
Run |
Random Route |
Tempo |
3.0 mi |
30:15 |
10:00 |
|
| 3/23/2021 |
Run |
Random Route |
Easy |
2.9 mi |
30:16 |
10:27 |
|
| 3/21/2021 |
Run |
Random Route |
Long |
4.0 mi |
39:27 |
9:52 |
|
| 3/20/2021 |
Run |
Random Route |
Easy |
3.5 mi |
38:41 |
11:04 |
|
| 3/18/2021 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 3/16/2021 |
Run |
Random Route |
Long |
5.3 mi |
54:22 |
10:22 |
|
| 3/14/2021 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 3/13/2021 |
Run |
Generator Run 2021 |
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 3/12/2021 |
Run |
Levy Run 2019 |
Tempo |
4.5 mi |
44:31 |
9:54 |
|
| 3/9/2021 |
Run |
Generator Run 2021 |
Interval |
3.5 mi |
33:55 |
9:42 |
|
| 3/7/2021 |
Run |
Generator Run 2021 |
Easy |
3.5 mi |
36:35 |
10:28 |
|
| 3/6/2021 |
Run |
Generator Run 2021 |
Easy |
3.7 mi |
37:36 |
10:10 |
|
| 3/4/2021 |
Run |
Generator Run 2021 |
Interval |
2.7 mi |
30:17 |
11:13 |
|
| 3/2/2021 |
Run |
Generator Run 2021 |
Interval |
3.0 mi |
30:00 |
10:00 |
|
| 2/27/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
42:06 |
11:42 |
|
| 2/23/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
37:34 |
10:27 |
|
| 2/20/2021 |
Run |
Levy Run 2019 |
Easy |
4.0 mi |
42:15 |
10:34 |
|
| 2/18/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
37:53 |
10:32 |
|
| 2/16/2021 |
Run |
Generator Run 2021 |
Tempo |
3.2 mi |
32:32 |
10:10 |
|
| 2/11/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
37:07 |
10:19 |
|
| 2/2/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
37:01 |
10:17 |
|
| 1/30/2021 |
Run |
Levy Run 2019 |
Long |
5.5 mi |
1:03:00 |
11:28 |
|
| 1/28/2021 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
57:47 |
10:09 |
|
| 1/23/2021 |
Run |
Levy Run 2019 |
Long |
5.6 mi |
1:01:36 |
11:00 |
|
| 1/21/2021 |
Run |
Levy Run 2019 |
Easy |
5.0 mi |
54:20 |
10:52 |
|
| 1/19/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
34:59 |
9:44 |
|
| 1/17/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
40:06 |
11:09 |
|
| 1/16/2021 |
Run |
Levy Run 2019 |
Long |
5.6 mi |
1:04:57 |
11:36 |
|
| 1/14/2021 |
Run |
Generator Run 2021 |
Tempo |
4.0 mi |
39:22 |
9:51 |
|
| 1/12/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
37:21 |
10:23 |
|
| 1/9/2021 |
Run |
Levy Run 2019 |
Easy |
5.6 mi |
1:00:07 |
10:45 |
|
| 1/7/2021 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
55:36 |
9:46 |
|
| 1/5/2021 |
Run |
Generator Run 2021 |
Easy |
3.6 mi |
37:25 |
10:24 |
|
| 1/2/2021 |
Run |
Generator Run |
Easy |
5.6 mi |
|
|
|
| 12/29/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
38:40 |
11:03 |
|
| 12/27/2020 |
Run |
Generator Run |
Easy |
5.6 mi |
1:00:10 |
10:45 |
|
| 12/26/2020 |
Run |
Betty Run |
Long |
7.5 mi |
1:27:44 |
11:45 |
|
| 12/22/2020 |
Run |
Generator Run |
Tempo |
3.5 mi |
34:12 |
9:45 |
|
| 12/20/2020 |
Run |
Levy Run 2019 |
Easy |
5.6 mi |
1:05:00 |
11:33 |
|
| 12/17/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
36:05 |
10:19 |
|
| 12/15/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
35:33 |
10:10 |
|
| 12/13/2020 |
Run |
Levy Run 2019 |
Easy |
5.6 mi |
1:07:56 |
12:04 |
|
| 12/10/2020 |
Run |
Generator Run |
Easy |
5.6 mi |
57:25 |
10:16 |
|
| 12/8/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
39:13 |
11:13 |
|
| 12/5/2020 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/3/2020 |
Run |
Generator Run |
Tempo |
3.5 mi |
35:06 |
10:02 |
|
| 12/1/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
37:07 |
10:37 |
|
| 11/28/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
1:09:00 |
12:09 |
|
| 11/26/2020 |
Run |
Generator Run |
Tempo |
3.6 mi |
33:07 |
9:12 |
|
| 11/21/2020 |
Run |
Levy Run 2019 |
Easy |
5.8 mi |
56:30 |
9:50 |
|
| 11/19/2020 |
Run |
Levy Run 2019 |
Easy |
5.6 mi |
59:08 |
10:34 |
|
| 11/17/2020 |
Run |
|
Easy |
3.5 mi |
37:18 |
10:40 |
|
| 11/14/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
1:02:00 |
10:55 |
|
| 11/12/2020 |
Run |
|
Easy |
3.5 mi |
34:32 |
9:52 |
|
| 11/7/2020 |
Run |
Betty Run |
Long |
7.3 mi |
1:23:26 |
11:24 |
|
| 11/5/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
1:00:45 |
10:42 |
|
| 11/3/2020 |
Run |
Generator Run |
Easy |
3.6 mi |
36:37 |
10:11 |
|
| 10/31/2020 |
Run |
Levy Run 2019 |
Default |
5.7 mi |
56:58 |
10:02 |
|
| 10/29/2020 |
Run |
Generator Run |
Easy |
4.0 mi |
40:19 |
10:05 |
|
| 10/27/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
35:16 |
10:05 |
|
| 10/25/2020 |
Run |
Generator Run |
Easy |
3.7 mi |
41:32 |
11:14 |
|
| 10/22/2020 |
Run |
Generator Run |
Easy |
3.6 mi |
35:17 |
9:49 |
|
| 10/20/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
35:31 |
10:09 |
|
| 10/18/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
55:07 |
9:43 |
|
| 10/8/2020 |
Run |
Generator Run |
Easy |
4.0 mi |
39:05 |
9:47 |
|
| 10/6/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
57:56 |
10:12 |
|
| 10/1/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
53:42 |
9:28 |
|
| 9/26/2020 |
Run |
Levy Run 2019 |
Easy |
5.7 mi |
59:03 |
10:24 |
|
| 9/24/2020 |
Run |
Generator Run |
Easy |
3.5 mi |
35:33 |
10:10 |
|
| 9/19/2020 |
Run |
Levy Run 2019 |
Long |
5.7 mi |
57:16 |
10:05 |
|
| 9/13/2020 |
Run |
Betty Run |
Long |
12.0 mi |
2:19:10 |
11:36 |
|
| 9/5/2020 |
Run |
Betty Run |
Long |
7.0 mi |
1:21:59 |
11:43 |
|
|