Why do I run:
Now that i am in my 40s and have 2 kids, 9 and 5, and life has taken over. I needed to get my cardio back up to snuff to 1) keep up with my kids, 2) improve my overall health,and 3) teach my girls a differently lifestyle that is healthier than what I was doing. I want my legacy to be a healthy family. |
Why I started running:
I started running when I was in martial arts when i was in my early 20s in order to improve my cardio. |