Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/11/2012 Run Random Route Easy 8.0 mi 1:03:44 7:58 2/8/2012 Run Random Route Easy 7.0 mi 53:46 7:41 2/7/2012 Run Random Route Easy 5.2 mi 44:00 8:28 2/5/2012 Run Random Route Easy 10.0 mi 1:16:37 7:40 2/4/2012 Run Random Route Easy 7.0 mi 59:13 8:28 2/2/2012 Run Random Route Easy 6.0 mi 47:18 7:53 1/31/2012 Run Random Route Easy 6.0 mi 47:32 7:56 1/29/2012 Run Random Route Easy 8.0 mi 1:02:10 7:47 1/28/2012 Run Random Route Easy 6.0 mi 46:11 7:42 1/26/2012 Run Random Route Easy 5.0 mi 41:44 8:21 1/25/2012 Run Random Route Easy 5.2 mi 40:00 7:47 1/24/2012 Run Random Route Easy 5.0 mi 40:00 8:00 1/22/2012 Run Random Route Easy 10.0 mi 1:18:06 7:49 1/21/2012 Run Random Route Easy 7.0 mi 54:29 7:47 1/19/2012 Run Random Route Easy 6.0 mi 48:00 8:00 1/18/2012 Run Random Route Easy 6.0 mi 48:01 8:01 1/17/2012 Run Random Route Easy 6.0 mi 47:44 7:58 1/15/2012 Run Random Route Easy 10.0 mi 1:20:03 8:01 1/14/2012 Run Random Route Easy 7.4 mi 1:00:00 8:07 1/12/2012 Run Random Route Easy 6.0 mi 47:23 7:54 1/11/2012 Run Random Route Easy 5.3 mi 45:00 8:30 1/10/2012 Run Random Route Easy 6.0 mi 49:33 8:16 1/8/2012 Run Random Route Easy 8.0 mi 1:01:27 7:41 1/7/2012 Run Random Route Easy 8.0 mi 1:02:44 7:51 1/6/2012 Run Random Route Easy 6.0 mi 47:27 7:55 1/5/2012 Run Random Route Easy 6.0 mi 47:47 7:58 1/3/2012 Run Random Route Easy 6.0 mi 48:17 8:03 1/1/2012 Run Random Route Easy 8.0 mi 1:02:34 7:50 12/31/2011 Run Random Route Easy 8.0 mi 1:02:01 7:46 12/29/2011 Run Random Route Easy 6.0 mi 48:59 8:10 12/28/2011 Run Random Route Easy 6.0 mi 48:59 8:10 12/27/2011 Run Random Route Easy 6.0 mi 47:31 7:56 12/23/2011 Run Random Route Easy 6.0 mi 48:43 8:08 12/22/2011 Run Random Route Easy 6.0 mi 48:46 8:08 12/21/2011 Run Random Route Easy 6.0 mi 48:39 8:07 12/20/2011 Run Random Route Easy 6.0 mi 48:34 8:06 12/18/2011 Run Random Route Easy 8.0 mi 1:03:28 7:56 12/17/2011 Run Random Route Easy 7.0 mi 55:53 7:59 12/16/2011 Run Random Route Easy 6.0 mi 49:06 8:11 12/13/2011 Run Random Route Easy 6.0 mi 49:31 8:16 12/12/2011 Run Random Route Easy 5.0 mi 39:16 7:52 12/10/2011 Run Random Route Easy 5.0 mi 44:34 8:55 12/9/2011 Run Random Route Easy 5.0 mi 41:23 8:17 12/8/2011 Run Random Route Easy 6.0 mi 49:44 8:18 12/7/2011 Run Random Route Easy 5.0 mi 40:00 8:00 12/6/2011 Run Random Route Easy 5.0 mi 40:32 8:07 12/2/2011 Run Random Route Easy 5.0 mi 40:51 8:11 12/1/2011 Run Random Route Easy 4.0 mi 33:26 8:22 11/9/2011 Run Random Route Easy 6.0 mi 48:47 8:08 11/6/2011 Run Random Route Easy 7.0 mi 54:35 7:48 11/3/2011 Run Random Route Easy 5.0 mi 39:03 7:49 10/12/2011 Run Random Route Easy 5.0 mi 39:02 7:49 10/10/2011 Run Random Route Easy 4.0 mi 31:22 7:51 10/9/2011 Run Random Route Easy 6.0 mi 49:35 8:16 10/7/2011 Run Random Route Easy 5.0 mi 39:56 8:00 10/5/2011 Run Random Route Easy 4.5 mi 37:03 8:14 9/25/2011 Run Random Route Easy 5.0 mi 39:37 7:56 9/22/2011 Run Random Route Easy 6.0 mi 50:04 8:21 9/21/2011 Run Random Route Easy 4.5 mi 36:35 8:08 9/20/2011 Run Random Route Easy 5.5 mi 46:00 8:22 9/18/2011 Run Random Route Easy 6.0 mi 48:53 8:09 9/17/2011 Run Random Route Easy 6.0 mi 47:41 7:57 9/14/2011 Run Random Route Easy 4.5 mi 35:50 7:58 9/13/2011 Run Random Route Easy 5.0 mi 42:00 8:24 9/9/2011 Run Random Route Easy 5.0 mi 42:30 8:30 9/8/2011 Run Random Route Easy 5.0 mi 42:42 8:33 9/7/2011 Run Random Route Easy 5.0 mi 42:00 8:24 9/6/2011 Run Random Route Easy 5.0 mi 42:30 8:30 9/3/2011 Run Random Route Easy 7.0 mi 57:28 8:13 9/2/2011 Run Random Route Easy 5.0 mi 42:22 8:29 9/1/2011 Run Random Route Easy 7.0 mi 58:19 8:20 8/31/2011 Run Random Route Easy 5.0 mi 39:00 7:48 8/30/2011 Run Random Route Easy 6.0 mi 49:59 8:20 8/28/2011 Run Random Route Easy 10.0 mi 1:24:37 8:28 8/26/2011 Run Random Route Easy 7.0 mi 58:31 8:22 8/25/2011 Run Random Route Easy 6.0 mi 51:24 8:34 8/24/2011 Run Random Route Easy 7.0 mi 58:57 8:26 8/23/2011 Run Random Route Easy 6.0 mi 51:47 8:38 8/21/2011 Run Random Route Easy 8.0 mi 1:07:05 8:24 8/20/2011 Run Random Route Easy 7.0 mi 54:41 7:49 8/18/2011 Run Random Route Easy 6.0 mi 50:41 8:27 8/17/2011 Run Random Route Easy 7.0 mi 56:44 8:07 8/16/2011 Run Random Route Easy 6.0 mi 49:11 8:12 8/14/2011 Run Random Route Easy 9.0 mi 1:13:20 8:09 8/12/2011 Run Random Route Easy 7.0 mi 56:28 8:04 8/11/2011 Run Random Route Easy 7.0 mi 56:29 8:05 8/10/2011 Run Random Route Interval 7.0 mi 57:46 8:16 8/9/2011 Run Random Route Easy 6.0 mi 49:13 8:13 8/7/2011 Run Random Route Easy 8.0 mi 1:06:59 8:23 8/5/2011 Run Random Route Easy 7.0 mi 58:49 8:25 8/4/2011 Run Random Route Easy 7.0 mi 58:59 8:26 8/3/2011 Run Random Route Easy 6.0 mi 49:04 8:11 8/2/2011 Run Random Route Easy 6.0 mi 49:14 8:13 7/31/2011 Run Random Route Easy 7.0 mi 58:06 8:18 7/30/2011 Run Random Route Easy 7.0 mi 57:12 8:11 7/28/2011 Run Random Route Easy 6.0 mi 48:36 8:06 7/27/2011 Run Random Route Easy 6.0 mi 49:19 8:14 7/26/2011 Run Random Route Easy 6.0 mi 49:04 8:11 7/24/2011 Run Random Route Easy 7.0 mi 57:26 8:13 7/23/2011 Run Random Route Easy 6.0 mi 49:26 8:15