Notes
Something like that. Ran to the Freeze for Food carrying a drawstring bag. that would have been fine, but the safety pin that I was using on the way there blew out about half a mile in. so I just kind of dealt with it, which wasn't great. Was also moving pretty good on the way there.
Post races, I was pretty drained. In hindsight, I should have eaten my Clif Bar while at the race finish rather than two miles into the run, but I did appreciate the extra standing and not running time.
Footing was completely medium the entire way. Couple icy patches, but there's nothing to really do about it unfortunately. Really looking forward to the end of winter.
Training Plan Entry
Easy
10 mi
Warmup and Cool Down - it's 5 miles one way