Run: MLR Previous Next

3/20/2019

9 mi

  • Map

The M.O.E.

Notes

Little bit longer - I might run home from work since I'm carpooling in the morning

Ended up not carpooling - 7 AM meeting, woo woo. Started off feeling bleh, but eventually got moving pretty good. Averaged 7:30 pace, which is faster than I'd like, but not too much so.

Ran the MO, but turned at Fish Hatchery to run through the DNR and finish on the Berbee course. It's the MOE (Mutchler-Osmundsen-Eagle).

Training Plan Entry

MLR

10 mi

Little bit longer - I might run home from work since I'm carpooling in the morning

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