Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/30/2009 |
Run |
Bigfoot Duathlon |
Race |
|
2:02:06 |
|
|
3/31/2007 |
Run |
UW Shell |
Race |
800.0 m |
2:32 |
5:05 |
|
5/11/2007 |
Run |
Monona Grove Invitational |
Race |
1000.0 m |
3:07 |
5:02 |
|
3/8/2008 |
Run |
Morrison Track |
Race |
1600.0 m |
5:37 |
5:39 |
|
2/27/2010 |
Run |
Morrison Track |
Race |
1600.0 m |
5:16 |
5:18 |
|
2/27/2010 |
Run |
Morrison Track |
Race |
3000.0 m |
10:42 |
5:45 |
|
3/29/2007 |
Run |
Waterloo Track |
Race |
3200.0 m |
13:01 |
6:33 |
|
4/17/2007 |
Run |
Waterloo Track |
Race |
3200.0 m |
12:19 |
6:12 |
|
4/27/2007 |
Run |
Reedsburg Track |
Race |
3200.0 m |
11:55 |
6:00 |
|
5/3/2007 |
Run |
Waterloo Track |
Race |
3200.0 m |
11:36 |
5:51 |
|
5/8/2007 |
Run |
Waterloo Track |
Race |
3200.0 m |
12:17 |
6:11 |
|
5/15/2007 |
Run |
Capitol Conference 2 |
Race |
3200.0 m |
11:42 |
5:54 |
|
5/21/2007 |
Run |
Whitewater Regional |
Race |
3200.0 m |
11:29 |
5:47 |
|
4/26/2008 |
Run |
AST Cross Country Course |
Race |
4.0 km |
15:59 |
6:26 |
|
4/25/2009 |
Run |
AST Cross Country Course |
Race |
4.0 km |
15:15 |
6:09 |
|
3/13/2010 |
Run |
AST Cross Country Course |
Race |
4.0 km |
14:01 |
5:39 |
|
7/25/2009 |
Run |
Oulu Rock |
Race |
3.0 mi |
17:47 |
5:56 |
|
10/29/2005 |
Run |
Weston 5K |
Race |
5.0 km |
23:53 |
7:42 |
|
8/26/2006 |
Run |
Glenn Herold Invitational |
Race |
5.0 km |
23:00 |
7:25 |
|
8/31/2006 |
Run |
Beaver Dam |
Race |
5.0 km |
23:32 |
7:35 |
|
9/2/2006 |
Run |
Waukesha South |
Race |
5.0 km |
22:01 |
7:06 |
|
9/7/2006 |
Run |
Poynette Invitational |
Race |
5.0 km |
22:56 |
7:23 |
|
9/12/2006 |
Run |
Dana Waddell Invitational |
Race |
5.0 km |
23:19 |
7:31 |
|
9/19/2006 |
Run |
Waterloo CC Course |
Race |
5.0 km |
20:57 |
6:45 |
|
9/26/2006 |
Run |
Princeton |
Race |
5.0 km |
19:39 |
6:20 |
|
9/28/2006 |
Run |
Lake Mills L-Cat Invite |
Race |
5.0 km |
19:55 |
6:25 |
|
10/7/2006 |
Run |
Waterloo CC Course |
Race |
5.0 km |
19:52 |
6:24 |
|
10/14/2006 |
Run |
Capitol Conference 2 |
Race |
5.0 km |
19:53 |
6:24 |
|
10/21/2006 |
Run |
Waukesha South |
Race |
5.0 km |
19:53 |
6:24 |
|
2/28/2009 |
Run |
Morrison Track |
Race |
5.0 km |
19:43 |
6:21 |
|
5/31/2009 |
Run |
Jeren Ediken |
Race |
5.3 km |
22:12 |
6:49 |
|
9/26/2008 |
Run |
Taichung Metro Park Run |
Race |
8.9 km |
39:06 |
7:05 |
|
10/4/2009 |
Run |
Taichung Blvd Int'l Half Marathon |
Race |
21.1 km |
1:44:21 |
7:58 |
|