| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2014 |
Run |
E Waterloo |
Easy |
6.4 mi |
|
|
 |
| 6/15/2014 |
Run |
Warm Up and Cool Down |
Easy |
1.8 mi |
13:34 |
7:43 |
|
| 6/15/2014 |
Run |
Nine Mile Forest |
Race |
5.0 mi |
35:48 |
7:10 |
|
| 5/26/2014 |
Run |
Random |
Easy |
3.3 mi |
|
|
|
| 5/9/2014 |
Run |
Warm Up and Cool Down |
Easy |
3.4 mi |
26:48 |
7:53 |
|
| 5/9/2014 |
Run |
Sagamore Loop |
Easy |
2.0 mi |
|
|
|
| 5/8/2014 |
Run |
Green Hill Park |
Easy |
5.6 mi |
44:07 |
7:53 |
|
| 5/4/2014 |
Run |
Lost Boys |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 5/2/2014 |
Run |
Random |
Easy |
8.0 mi |
|
|
|
| 5/1/2014 |
Run |
Long Lake Assumption Funny |
Easy |
7.6 mi |
58:00 |
7:38 |
|
| 4/22/2014 |
Run |
Cascade Trails |
Easy |
8.8 mi |
1:14:55 |
8:31 |
|
| 4/18/2014 |
Run |
Lucky Short Lake |
Easy |
6.0 mi |
44:20 |
7:24 |
|
| 4/17/2014 |
Run |
Little Woody Shane's Mom |
Easy |
7.3 mi |
55:14 |
7:38 |
|
| 4/15/2014 |
Run |
Armory Assumption |
Easy |
9.3 mi |
|
|
|
| 4/11/2014 |
Run |
Lucky Mousetail |
Easy |
5.5 mi |
|
|
|
| 4/10/2014 |
Run |
Lucas Roy Memorial 11.7K Run |
Easy |
8.1 mi |
1:00:38 |
7:30 |
|
| 4/8/2014 |
Run |
Boylston Trails |
Long |
11.1 mi |
1:21:47 |
7:23 |
|
| 4/4/2014 |
Run |
Double Lucky |
Easy |
5.4 mi |
39:59 |
7:25 |
|
| 3/28/2014 |
Run |
Lucky Honey |
Easy |
5.0 mi |
36:49 |
7:22 |
|
| 3/25/2014 |
Run |
Coaches 10-K |
Steady |
6.6 mi |
40:00 |
6:07 |
|
| 3/21/2014 |
Run |
Green Hill Park |
Easy |
8.5 mi |
1:06:00 |
7:46 |
|
| 3/19/2014 |
Run |
Unlucky Short Armory |
Easy |
8.0 mi |
58:19 |
7:18 |
|
| 3/17/2014 |
Run |
Amanda's |
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 3/14/2014 |
Run |
Long Lake Assumption Funny |
Easy |
8.0 mi |
58:38 |
7:20 |
|
| 3/13/2014 |
Run |
Rec Centre Track |
Easy |
8.2 mi |
1:02:16 |
7:36 |
|
| 3/7/2014 |
Run |
Coaches 10-K |
Easy |
6.4 mi |
|
|
|
| 3/5/2014 |
Run |
Assumption Funny Campus Loop |
Easy |
8.3 mi |
1:02:35 |
7:33 |
|
| 3/3/2014 |
Run |
Sisters Funny |
Easy |
7.7 mi |
|
|
|
| 2/28/2014 |
Run |
Lucas Roy Memorial Run Farm |
Easy |
8.2 mi |
1:00:45 |
7:25 |
|
| 2/27/2014 |
Run |
Amanda's |
Easy |
8.5 mi |
1:02:02 |
7:18 |
|
| 2/25/2014 |
Run |
Honey Long Ass Fun |
Easy |
8.7 mi |
1:04:15 |
7:24 |
|
| 2/23/2014 |
Run |
Extended Lost Boys Funny |
Long |
11.5 mi |
1:21:11 |
7:04 |
|
| 2/20/2014 |
Run |
Short Armory Lucky |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/16/2014 |
Run |
Lake Ave Sagamore |
Long |
10.9 mi |
1:22:15 |
7:33 |
|
| 2/10/2014 |
Run |
Sisters Funny Elm Campus Loop |
Easy |
9.1 mi |
|
|
|
| 2/9/2014 |
Run |
Cemetary |
Long |
10.6 mi |
1:20:07 |
7:36 |
|
| 2/8/2014 |
Run |
Warm Up and Cool Down |
Easy |
5.9 mi |
49:39 |
8:25 |
|
| 2/7/2014 |
Run |
Lucky Honey |
Easy |
6.1 mi |
48:11 |
7:54 |
|
| 2/6/2014 |
Run |
Coaches Rattail |
Easy |
7.6 mi |
57:24 |
7:37 |
|
| 2/2/2014 |
Run |
Long Lake Assumption Funny |
Easy |
7.4 mi |
58:04 |
7:51 |
|
| 1/31/2014 |
Run |
Lucky Honey Lucky |
Easy |
7.6 mi |
1:00:00 |
7:54 |
|
| 1/28/2014 |
Run |
Dreadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/27/2014 |
Run |
Lost Boys |
Long |
10.9 mi |
1:21:25 |
7:29 |
|
| 1/25/2014 |
Run |
Warm Up and Cool Down |
Easy |
5.5 mi |
44:32 |
8:06 |
|
| 1/20/2014 |
Run |
DCAU Amanda Quinsig |
Long |
11.5 mi |
1:32:58 |
8:06 |
|
| 1/18/2014 |
Run |
Warm Up and Cool Down |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 1/18/2014 |
Run |
Hourglass |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 1/17/2014 |
Run |
Bowdoin Indoor |
Easy |
6.1 mi |
50:00 |
8:12 |
|
| 1/15/2014 |
Run |
Long Lake Assumption |
Easy |
6.1 mi |
48:01 |
7:53 |
|
| 1/12/2014 |
Run |
Long Lake Assumption Funny |
Easy |
7.9 mi |
58:59 |
7:28 |
|
| 1/8/2014 |
Run |
Cherry Lane |
Easy |
7.5 mi |
55:20 |
7:23 |
|
| 1/4/2014 |
Run |
Dalman Torpy-I |
Easy |
8.5 mi |
1:04:52 |
7:38 |
|
| 1/2/2014 |
Run |
Random |
Easy |
4.1 mi |
34:27 |
8:25 |
|
| 12/31/2013 |
Run |
Portland Loop |
Easy |
3.3 mi |
25:50 |
7:50 |
|
| 12/26/2013 |
Run |
Out County O |
Easy |
10.0 km |
53:55 |
8:41 |
|
| 12/23/2013 |
Run |
Headlamp Hustlers |
Easy |
6.8 mi |
53:18 |
7:51 |
|
| 12/22/2013 |
Run |
To Marshall |
Easy |
10.6 mi |
1:20:00 |
7:33 |
|
| 12/21/2013 |
Run |
Waterloo Sign Run |
Easy |
7.2 mi |
|
|
|
| 12/19/2013 |
Run |
Dreadmill |
Easy |
5.9 mi |
|
|
|
| 12/18/2013 |
Run |
Assumption Funny Outer Crue |
Easy |
7.5 mi |
|
|
|
| 12/13/2013 |
Run |
Funny Quad |
Easy |
6.1 mi |
45:07 |
7:24 |
|
| 12/10/2013 |
Run |
Sisters Funny |
Easy |
7.6 mi |
57:32 |
7:35 |
|
| 12/8/2013 |
Run |
Short Airport |
Long |
10.5 mi |
1:17:57 |
7:25 |
|
| 12/7/2013 |
Run |
Warm Up and Cool Down |
Easy |
4.6 mi |
36:17 |
7:54 |
|
| 12/5/2013 |
Run |
Coaches Rattail |
Easy |
7.9 mi |
1:00:35 |
7:41 |
|
| 11/29/2013 |
Run |
Framingham |
Easy |
7.0 mi |
|
|
|
| 11/28/2013 |
Run |
Cape Cod |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 11/27/2013 |
Run |
Burncoat Road |
Easy |
6.5 mi |
47:02 |
7:15 |
|
| 11/25/2013 |
Run |
Sisters |
Easy |
6.8 mi |
49:40 |
7:19 |
|