| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2020 |
Run |
Osmundsen Rd |
Easy |
4.3 mi |
38:28 |
8:57 |
 |
| 9/7/2020 |
Run |
Wyvern's Touch |
Easy |
5.4 mi |
42:25 |
7:52 |
|
| 8/18/2020 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
37:02 |
8:20 |
|
| 8/7/2020 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
41:07 |
8:14 |
|
| 8/5/2020 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
34:13 |
7:37 |
|
| 7/31/2020 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:37 |
8:01 |
|
| 7/27/2020 |
Run |
McKee Park |
Easy |
5.1 mi |
40:27 |
7:56 |
|
| 7/23/2020 |
Run |
McKee Park |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 7/14/2020 |
Run |
McKee Park |
Easy |
3.4 mi |
25:28 |
7:30 |
|
| 7/9/2020 |
Run |
McKee Park |
Easy |
2.9 mi |
22:06 |
7:46 |
|
| 7/5/2020 |
Run |
Yellow 4 |
Easy |
4.3 mi |
33:37 |
7:55 |
|
| 6/30/2020 |
Run |
Deuces |
Easy |
6.2 mi |
48:27 |
7:49 |
|
| 6/21/2020 |
Run |
Edge of Fitchburg |
Long |
10.0 mi |
1:21:52 |
8:12 |
|
| 6/19/2020 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:24 |
7:36 |
|
| 6/16/2020 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:16 |
7:50 |
|
| 6/13/2020 |
Run |
Random |
Easy |
7.6 mi |
1:03:09 |
8:19 |
|
| 6/9/2020 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
51:00 |
7:51 |
|
| 6/5/2020 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
42:01 |
8:25 |
|
| 6/1/2020 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
45:20 |
7:42 |
|
| 5/30/2020 |
Run |
McKee Park |
Easy |
4.3 mi |
35:21 |
8:14 |
|
| 5/23/2020 |
Run |
Aces |
Easy |
6.1 mi |
51:20 |
8:24 |
|
| 5/19/2020 |
Run |
Mobius One |
Easy |
5.8 mi |
44:45 |
7:43 |
|
| 5/12/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
22:37 |
7:33 |
|
| 5/7/2020 |
Run |
Aces |
Easy |
6.2 mi |
51:37 |
8:20 |
|
| 4/28/2020 |
Run |
Patriotic Loop |
Easy |
6.6 mi |
50:06 |
7:36 |
|
| 4/25/2020 |
Run |
Badger's Foreleg |
Easy |
7.1 mi |
54:30 |
7:41 |
|
| 4/17/2020 |
Run |
Aces |
Easy |
6.1 mi |
50:03 |
8:13 |
|
| 4/11/2020 |
Run |
Lake Monona Loop |
Long |
12.6 mi |
1:43:29 |
8:13 |
|
| 4/5/2020 |
Run |
McKee Park |
Easy |
3.3 mi |
27:23 |
8:14 |
|
| 4/2/2020 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 3/25/2020 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
35:41 |
8:03 |
|
| 3/21/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 3/17/2020 |
Run |
Larry Foulke Memorial Run |
Easy |
7.3 mi |
59:10 |
8:07 |
|
| 3/3/2020 |
Run |
Aces |
Easy |
6.5 mi |
48:42 |
7:30 |
|
| 3/1/2020 |
Run |
Random |
Easy |
4.6 mi |
37:43 |
8:18 |
|
| 2/26/2020 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:55 |
7:35 |
|
| 2/19/2020 |
Run |
Larry Foulke Memorial Run |
Easy |
7.3 mi |
56:36 |
7:46 |
|
| 2/15/2020 |
Run |
Plush Elevens |
Long |
12.5 mi |
1:37:26 |
7:48 |
|
| 2/8/2020 |
Run |
Inner Six |
Long |
20.6 mi |
2:36:48 |
7:37 |
|
| 2/3/2020 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:31 |
7:42 |
|
| 1/31/2020 |
Run |
By Friends |
Easy |
3.8 mi |
30:05 |
7:55 |
|
| 1/28/2020 |
Run |
Mobius One |
Easy |
5.6 mi |
44:16 |
7:55 |
|
| 1/25/2020 |
Run |
Random |
Long |
16.1 mi |
2:06:21 |
7:52 |
|
| 1/19/2020 |
Run |
Tripoli Danse |
Easy |
7.7 mi |
59:31 |
7:44 |
|
| 1/14/2020 |
Run |
Aces |
Easy |
6.2 mi |
50:15 |
8:07 |
|
| 1/11/2020 |
Run |
Random |
Long |
14.7 mi |
2:01:58 |
8:18 |
|
| 1/6/2020 |
Run |
Gin'n'Juice |
Easy |
5.0 mi |
39:42 |
7:57 |
|
| 1/4/2020 |
Run |
The M.O. |
Easy |
7.6 mi |
57:26 |
7:34 |
|
| 12/31/2019 |
Run |
Mobius One |
Easy |
5.6 mi |
44:05 |
7:53 |
|
| 12/26/2019 |
Run |
Eagle School |
Easy |
5.3 mi |
42:24 |
7:58 |
|
| 12/14/2019 |
Run |
Noble Cannonball Eagle |
Long |
13.1 mi |
1:41:49 |
7:47 |
|
| 12/9/2019 |
Run |
Headlamp Hustlers |
Easy |
7.1 mi |
56:11 |
7:53 |
|
| 12/6/2019 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:02 |
7:52 |
|
| 12/2/2019 |
Run |
Military Ridge Trail |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 11/29/2019 |
Run |
Badger's Foreleg |
Easy |
7.1 mi |
54:17 |
7:39 |
|
| 11/21/2019 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
34:29 |
7:51 |
|
| 11/17/2019 |
Run |
Mobius One |
Easy |
5.6 mi |
43:00 |
7:41 |
|
| 10/19/2019 |
Run |
McKee Park |
Easy |
3.2 mi |
25:55 |
8:06 |
|
| 10/16/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 10/4/2019 |
Run |
Swan Creek |
Easy |
3.5 mi |
28:43 |
8:13 |
|
| 9/14/2019 |
Run |
Panera Arb |
Long |
15.0 mi |
2:02:42 |
8:11 |
|
| 9/11/2019 |
Run |
Maria's Loop |
Easy |
5.3 mi |
43:40 |
8:15 |
|
| 9/7/2019 |
Run |
Random |
Easy |
5.0 mi |
42:16 |
8:28 |
|
| 9/4/2019 |
Run |
Osmundsen Rd |
Easy |
4.5 mi |
35:25 |
7:53 |
|
| 9/2/2019 |
Run |
McKee Park |
Easy |
3.3 mi |
1:06:42 |
20:02 |
|
| 8/31/2019 |
Run |
Rockin' Brews |
Race |
26.2 mi |
3:08:59 |
7:13 |
|
| 8/29/2019 |
Run |
McKee Park |
Easy |
3.1 mi |
25:06 |
8:09 |
|
| 8/22/2019 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
44:35 |
7:34 |
|
| 8/17/2019 |
Run |
New Madison Mini Course |
Race |
13.1 mi |
1:28:00 |
6:44 |
|
| 8/12/2019 |
Run |
McKee Park |
Interval |
10.2 mi |
1:19:27 |
7:48 |
|
| 8/7/2019 |
Run |
Modern English |
Easy |
4.0 mi |
34:25 |
8:37 |
|
| 8/4/2019 |
Run |
Dreadmill |
Easy |
7.0 mi |
56:25 |
8:04 |
|
| 8/3/2019 |
Run |
Dreadmill |
Easy |
4.2 mi |
34:11 |
8:09 |
|
| 8/2/2019 |
Run |
Wyomissing |
Easy |
7.6 mi |
59:22 |
7:49 |
|
| 8/1/2019 |
Run |
Dreadmill |
Easy |
4.1 mi |
33:55 |
8:17 |
|
| 7/29/2019 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
46:19 |
7:52 |
|
| 7/27/2019 |
Run |
Mobius One |
Easy |
5.6 mi |
48:00 |
8:35 |
|
| 7/23/2019 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
44:24 |
8:05 |
|
| 7/18/2019 |
Run |
Ice Phish |
Easy |
4.2 mi |
33:43 |
8:02 |
|
| 7/15/2019 |
Run |
PD Badger State Reverse |
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 7/10/2019 |
Run |
Gin'n'Juice |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 7/6/2019 |
Run |
Reverse Eagle School |
Easy |
5.6 mi |
45:24 |
8:10 |
|