| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2017 |
Run |
Ice Phish |
Easy |
4.2 mi |
34:00 |
8:06 |
 |
| 2/16/2017 |
Run |
East Fitchburg |
Easy |
4.5 mi |
36:50 |
8:12 |
|
| 2/15/2017 |
Run |
PD Badger State Reverse |
Easy |
6.0 mi |
48:07 |
8:02 |
|
| 2/9/2017 |
Run |
Ice Phish |
Easy |
4.3 mi |
34:00 |
7:52 |
|
| 1/31/2017 |
Run |
PD Badger State |
Easy |
6.0 mi |
48:19 |
8:04 |
|
| 1/29/2017 |
Run |
Bike Path Lollipop |
Easy |
4.3 mi |
33:37 |
7:55 |
|
| 1/27/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
26:01 |
8:37 |
|
| 1/23/2017 |
Run |
Eagle School |
Easy |
5.4 mi |
43:25 |
8:03 |
|
| 1/12/2017 |
Run |
Random |
Easy |
3.4 mi |
|
|
|
| 1/10/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/8/2017 |
Run |
Berbee Derby 5 |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 1/7/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/27/2016 |
Run |
Framingham |
Easy |
4.0 mi |
37:30 |
9:23 |
|
| 12/23/2016 |
Run |
Frozen GrassyHill |
Easy |
2.8 mi |
22:00 |
8:00 |
|
| 12/22/2016 |
Run |
Frozen River |
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 12/21/2016 |
Run |
Big Park Loop |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 12/17/2016 |
Run |
Bike Path |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 12/15/2016 |
Run |
McKee Park |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 12/14/2016 |
Run |
Berbee Derby 1/5 |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 12/6/2016 |
Run |
PD Badger State |
Easy |
6.1 mi |
48:10 |
7:54 |
|
| 12/4/2016 |
Run |
Snowbird |
Easy |
4.0 mi |
|
|
|
| 12/1/2016 |
Run |
McKee Park |
Easy |
5.0 mi |
|
|
|
| 11/29/2016 |
Run |
McKee Park |
Easy |
5.0 mi |
39:48 |
7:58 |
|
| 11/27/2016 |
Run |
Headlamp Hustlers |
Easy |
7.8 mi |
1:05:05 |
8:19 |
|
| 11/23/2016 |
Run |
Random |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 11/18/2016 |
Run |
Dreadmill |
Easy |
6.0 km |
30:30 |
8:11 |
|
| 11/17/2016 |
Run |
Dreadmill |
Easy |
3.1 mi |
26:10 |
8:27 |
|
| 11/16/2016 |
Run |
Dreadmill |
Easy |
5.0 km |
25:40 |
8:16 |
|
| 11/13/2016 |
Run |
Copenhagen Lakes |
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 11/12/2016 |
Run |
Dreadmill |
Easy |
6.0 km |
30:15 |
8:07 |
|
| 11/10/2016 |
Run |
Dreadmill |
Easy |
10.0 km |
52:25 |
8:27 |
|
| 11/9/2016 |
Run |
Copenhagen Lakes |
Easy |
3.9 mi |
36:00 |
9:14 |
|
| 11/8/2016 |
Run |
Dreadmill |
Easy |
6.0 km |
32:00 |
8:35 |
|
| 11/4/2016 |
Run |
Dreadmill |
Easy |
5.0 km |
26:48 |
8:38 |
|
| 10/26/2016 |
Run |
Dreadmill |
Easy |
4.0 km |
22:45 |
9:10 |
|
| 10/25/2016 |
Run |
Copenhagen Lakes |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 10/23/2016 |
Run |
Copenhagen Lakes |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 10/22/2016 |
Run |
Dreadmill |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 10/21/2016 |
Run |
Dreadmill |
Easy |
5.2 km |
28:21 |
8:47 |
|
| 10/19/2016 |
Run |
Dreadmill |
Easy |
4.0 km |
21:00 |
8:27 |
|
| 10/18/2016 |
Run |
Dreadmill |
Easy |
4.0 km |
21:35 |
8:42 |
|
| 10/16/2016 |
Run |
Copenhagen Lakes |
Easy |
8.3 mi |
1:15:00 |
9:06 |
|
| 10/15/2016 |
Run |
Dreadmill |
Easy |
3.1 km |
16:16 |
8:27 |
|
| 10/12/2016 |
Run |
Dreadmill |
Easy |
4.0 mi |
30:51 |
7:43 |
|
| 9/23/2016 |
Run |
Ragnar Leg |
Race |
4.6 mi |
43:58 |
9:34 |
|
| 9/23/2016 |
Run |
Ragnar Leg |
Race |
3.6 mi |
32:06 |
8:55 |
|
| 9/18/2016 |
Run |
PD Badger State |
Easy |
5.9 mi |
53:07 |
9:01 |
|
| 9/15/2016 |
Run |
Copenhagen Wander |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 9/8/2016 |
Run |
Copenhagen Wander |
Easy |
5.2 mi |
48:00 |
9:14 |
|
| 8/29/2016 |
Run |
Copenhagen Wander |
Easy |
5.1 mi |
48:00 |
9:25 |
|
| 8/25/2016 |
Run |
Copenhagen Wander |
Easy |
4.1 mi |
45:00 |
10:59 |
|
|