Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/4/2018 Run
Big Park Loop
Easy 3.7 mi 27:45 7:30
10/30/2018 Run
Ice 5 Eagle
Easy 5.7 mi 44:00 7:44
10/16/2018 Run
Larry Foulke Memorial Run
Easy 7.3 mi 57:12 7:49
10/13/2018 Run
Edge of Fitchburg
MLR 10.0 mi 1:15:51 7:36
10/11/2018 Run
Ice Phish
Easy 4.3 mi 34:05 8:02
10/8/2018 Run
PD Badger State Reverse
Easy 6.0 mi 44:08 7:22
9/30/2018 Run
By Friends
Easy 3.0 mi 23:52 7:58
9/28/2018 Run
Reverse Eagle School
Easy 5.3 mi 39:23 7:24
9/26/2018 Run
Random
Easy 7.8 mi 1:00:36 7:50
9/24/2018 Run
Patriotic Loop
Easy 6.5 mi 48:25 7:27
9/21/2018 Run
McKee Park
Easy 3.0 mi 22:19 7:27
9/15/2018 Run
Mobius One
Easy 6.0 mi 46:33 7:46
9/9/2018 Run
Big Park Loop
Easy 4.3 mi    
9/7/2018 Run
Bike Path Lollipop
Easy 4.3 mi 32:14 7:27
9/4/2018 Run
Reverse Eagle School
Easy 5.4 mi 41:34 7:42
9/3/2018 Run
Ice Phish
Easy 5.5 mi 42:48 7:47
9/1/2018 Run
East Fitchburg
Easy 4.8 mi 36:59 7:43
8/27/2018 Run
McKee Park
Easy 3.0 mi 23:25 7:49
8/23/2018 Run
Badger's Foreleg
Tempo 7.3 mi 54:54 7:30
8/22/2018 Run
Osmundsen Rd
Easy 4.4 mi 33:36 7:39
8/20/2018 Run
Larry Foulke Memorial Run
Easy 7.3 mi 56:51 7:51
8/7/2018 Run
McKee Park
Easy 3.0 mi 23:47 7:56
8/6/2018 Run
Maria's Loop
Easy 5.1 mi 41:31 8:07
8/5/2018 Run
Random
Long 13.3 mi 1:46:15 8:02
7/30/2018 Run
Ice Phish
Easy 4.2 mi 33:16 7:56
7/26/2018 Run
McKee Park and More
Easy 5.4 mi 43:17 8:01
7/25/2018 Run
Bike Path
Interval 7.3 mi 56:08 7:45
7/18/2018 Run
Osmundsen Rd
Easy 4.5 mi 37:46 8:24
7/17/2018 Run
McKee Park
Interval 6.8 mi 52:49 7:50
7/16/2018 Run
Larry Foulke Memorial Run
Easy 7.3 mi 57:35 7:57
7/13/2018 Run
Ice Phish
Easy 4.3 mi 33:47 7:57
7/10/2018 Run
PD Badger State Reverse
Easy 6.0 mi 44:44 7:28
7/4/2018 Run
McKee Park
Easy 3.0 mi 23:18 7:46
7/2/2018 Run
Reverse Eagle School
Easy 5.3 mi 41:18 7:45
6/30/2018 Run
Random
Easy 3.0 mi 24:08 8:03
6/29/2018 Run
East Fitchburg
Easy 5.2 mi 39:20 7:34
6/28/2018 Run
Mutchler
Easy 5.2 mi 39:13 7:33
6/26/2018 Run
By Friends
Easy 3.5 mi 26:47 7:40
6/23/2018 Run
Katja's Run
Easy 2.7 mi 20:17 7:31
6/14/2018 Run
Osmundsen Rd
Easy 4.5 mi 33:23 7:26
6/12/2018 Run
Ice Phish
Easy 4.2 mi 33:00 7:52
6/9/2018 Run
Aces
Easy 6.3 mi 47:21 7:35
6/3/2018 Run
Dreadmill
Easy 3.1 mi 25:30 8:14
5/30/2018 Run
Ice Phish
Easy 4.1 mi 32:47 8:00
5/28/2018 Run
East Fitchburg
Easy 4.6 mi 38:00 8:16
5/26/2018 Run
Swan Creek
Easy 3.6 mi 27:23 7:37
5/24/2018 Run
Aces
Easy 6.1 mi 46:32 7:38
5/20/2018 Run
Random
Easy 12.2 mi 1:36:22 7:54
5/18/2018 Run
An Easy Ate
Easy 5.5 mi 43:23 7:54
5/15/2018 Run
Swan Creek
Easy 6.5 mi 50:25 7:46
5/13/2018 Run
Swan Creek
Easy 3.8 mi 29:40 7:49
5/9/2018 Run
McKee Park
Easy 5.1 mi 38:38 7:35
5/7/2018 Run
Berbee Derby 1/5
Easy 3.0 mi 25:40 8:34
5/7/2018 Run
Osmundsen Rd
Easy 4.4 mi 33:23 7:36
5/3/2018 Run
Dreadmill
Easy 3.1 mi 24:23 7:52
5/2/2018 Run
Dreadmill
Easy 5.0 mi 40:01 8:01
5/1/2018 Run
Dreadmill
Easy 7.0 mi 56:05 8:01
4/27/2018 Run
McKee Park
Easy 5.3 mi 39:41 7:27
4/24/2018 Run
McKee-Osmundsen Pact
Easy 5.8 mi 44:30 7:41
4/19/2018 Run
Random
Easy 6.0 mi 48:00 8:00
4/16/2018 Run
McKee-Osmundsen Pact
Easy 6.0 mi 45:14 7:33
4/11/2018 Run
Dreadmill
Easy 3.1 mi 25:20 8:11
4/10/2018 Run
Dreadmill
Easy 5.0 mi 41:07 8:14
4/7/2018 Run
The Seafood Buffet
Easy 7.0 mi 52:37 7:31