| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2015 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:24 |
7:33 |
 |
| 5/2/2015 |
Run |
Parkrun Perry Hall Park |
Race |
3.1 mi |
23:24 |
7:33 |
|
| 3/14/2015 |
Run |
Arrow Valley Parkrun |
Race |
3.1 mi |
22:51 |
7:23 |
|
| 2/28/2015 |
Run |
Parkrun Perry Hall Park |
Race |
3.1 mi |
23:44 |
7:40 |
|
| 2/21/2015 |
Run |
Cannon Hill Parkrun |
Race |
3.1 mi |
23:42 |
7:39 |
|
| 1/10/2015 |
Run |
Parkrun Perry Hall Park |
Race |
3.1 mi |
25:45 |
8:19 |
|
| 1/1/2015 |
Run |
Parkrun Perry Hall Park |
Race |
3.1 mi |
26:36 |
8:35 |
|
| 12/20/2014 |
Run |
Parkrun Perry Hall Park |
Race |
3.1 mi |
|
|
|
| 6/28/2014 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:16 |
7:31 |
|
| 6/14/2014 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:31 |
7:36 |
|
| 5/31/2014 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:54 |
7:43 |
|
| 3/29/2014 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
|
|
|
| 11/16/2013 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
22:57 |
7:25 |
|
| 8/24/2013 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:11 |
7:29 |
|
| 7/20/2013 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
22:34 |
7:17 |
|
| 7/13/2013 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:07 |
7:28 |
|
| 7/6/2013 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
23:03 |
7:27 |
|
| 4/27/2013 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
25:23 |
8:12 |
|
| 12/15/2012 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
21:46 |
7:02 |
|
| 11/10/2012 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 11/3/2012 |
Run |
ParkRun Walsall |
Race |
3.1 mi |
22:08 |
7:09 |
|
| 11/21/2010 |
Run |
Tipton 5k |
Race |
3.1 mi |
20:08 |
6:30 |
|
|