Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/25/2012 |
Run |
Church Rd plus Yenton |
Effort |
3.9 mi |
31:39 |
8:07 |
|
10/9/2011 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
9/7/2011 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
9/6/2011 |
Run |
Church Rd plus Yenton |
Steady |
3.9 mi |
30:32 |
7:55 |
|
3/22/2011 |
Run |
Church Rd plus Yenton |
Steady |
3.9 mi |
|
|
|
1/6/2011 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
32:40 |
8:28 |
|
6/5/2010 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
4/11/2010 |
Run |
Church Rd plus Yenton |
Effort |
3.9 mi |
31:08 |
8:04 |
|
4/10/2010 |
Run |
Church Rd plus Yenton |
Effort |
3.9 mi |
30:58 |
8:02 |
|
4/7/2010 |
Run |
Church Rd plus Yenton |
Steady |
3.9 mi |
|
|
|
4/4/2010 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
|