| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2014 |
Run |
Gspl Oak, Rising Sun, Owen. |
Easy. |
5.3 mi |
|
|
 |
| 6/11/2014 |
Run |
Gspl Oak, Rising Sun, Owen. |
Steady |
5.3 mi |
45:44 |
8:38 |
|
| 6/6/2014 |
Run |
Gspl Oak, Rising Sun, Owen. |
Easy. |
5.3 mi |
|
|
|
| 6/1/2014 |
Run |
Gspl Oak, Rising Sun, Owen. |
Effort |
5.3 mi |
46:19 |
8:45 |
|
| 5/22/2014 |
Run |
Gspl Oak, Rising Sun, Owen. |
Steady |
5.3 mi |
|
|
|
| 1/5/2014 |
Run |
Gspl Oak, Rising Sun, Owen. |
Steady |
5.3 mi |
45:42 |
8:38 |
|
| 12/1/2013 |
Run |
Gspl Oak, Rising Sun, Owen. |
Easy. |
5.3 mi |
|
|
|
| 11/9/2013 |
Run |
Gspl Oak, Rising Sun, Owen. |
Effort |
5.3 mi |
44:13 |
8:21 |
|
| 11/4/2013 |
Run |
Gspl Oak, Rising Sun, Owen. |
Steady |
5.3 mi |
|
|
|
| 11/1/2013 |
Run |
Gspl Oak, Rising Sun, Owen. |
Steady |
5.3 mi |
45:28 |
8:35 |
|