Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/11/2012 Run grav, resev, ridge, ches, bham,jockey,brit. Effort 9.4 mi 1:15:35 8:03 1/8/2012 Run grav, resev, ridge, ches, bham,jockey,brit. Steady 9.4 mi 1:15:03 8:00