Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/3/2009 |
Run |
Streetly Gate 7.2 |
Steady |
7.2 mi |
|
|
|
7/25/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/14/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
9/21/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
9/22/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
9/24/2009 |
Run |
The Fullbrook! |
Easy. |
8.3 mi |
|
|
|
9/26/2009 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
9/27/2009 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
9/29/2009 |
Run |
Yenton two laps |
Easy. |
6.2 mi |
|
|
|
10/3/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
10/4/2009 |
Run |
Streetly Gate plus the Yenton |
Easy. |
10.0 mi |
|
|
|
10/13/2009 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
10/14/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
10/19/2009 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
10/24/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
10/29/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
11/3/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
11/24/2009 |
Run |
Bagot Arms plus Britwell |
Easy. |
6.3 mi |
|
|
|
12/4/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
12/5/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
12/15/2009 |
Run |
Scott Arms College Rd |
Easy. |
10.1 mi |
|
|
|
12/28/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
12/29/2009 |
Run |
station rd loop plus Yenton loop. |
Easy. |
4.6 mi |
|
|
|
12/31/2009 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
1/10/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
1/11/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
1/16/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
1/18/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
1/19/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
1/23/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
1/24/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
1/25/2010 |
Run |
Monmouth Chester Birmingham Rds |
Steady |
6.4 mi |
|
|
|
1/26/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
2/6/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
2/7/2010 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
2/8/2010 |
Run |
Banners Gate |
Easy. |
4.3 mi |
|
|
|
2/15/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
2/16/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
2/17/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
2/19/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
2/20/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
2/22/2010 |
Run |
Yenton two laps |
Easy. |
6.2 mi |
|
|
|
2/23/2010 |
Run |
Streetly Gate 7.2 |
Easy. |
7.2 mi |
|
|
|
2/24/2010 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
3/1/2010 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
3/2/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
3/4/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
3/9/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/11/2010 |
Run |
Streetly Gate 7.2 |
Easy. |
7.2 mi |
|
|
|
3/12/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/13/2010 |
Run |
Bagot Arms |
Steady |
5.8 mi |
|
|
|
3/16/2010 |
Run |
L Gravelly Hill Tyburn Rd |
Easy. |
6.4 mi |
|
|
|
3/17/2010 |
Run |
L Gravelly Hill Tyburn Rd |
Easy. |
6.4 mi |
|
|
|
3/19/2010 |
Run |
Streetly Gate 7.2 |
Steady |
7.2 mi |
|
|
|
3/20/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/22/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/23/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/24/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/25/2010 |
Run |
L Gravelly Hill Tyburn Rd |
Steady |
6.4 mi |
|
|
|
3/26/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
3/27/2010 |
Run |
L Gravelly Hill Tyburn Rd |
Steady |
6.4 mi |
|
|
|
4/1/2010 |
Run |
Bagot Arms plus Britwell |
Steady |
6.3 mi |
|
|
|
4/4/2010 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
4/6/2010 |
Run |
Church Rd plus Bagot |
Easy. |
6.7 mi |
|
|
|
4/7/2010 |
Run |
Church Rd plus Yenton |
Steady |
3.9 mi |
|
|
|
4/19/2010 |
Run |
Church Rd plus Bagot |
Easy. |
6.7 mi |
|
|
|
4/21/2010 |
Run |
L Gravelly Hill Tyburn Rd |
Steady |
6.4 mi |
|
|
|
4/23/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
4/30/2010 |
Run |
Chester Road |
Steady |
9.2 mi |
|
|
|
5/6/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
5/8/2010 |
Run |
M'mouth,Chster,chrch,Bham,H'brdg. |
Steady |
6.6 mi |
|
|
|
5/9/2010 |
Run |
M'mouth,Chster,chrch,Bham,H'brdg. |
Steady |
6.6 mi |
|
|
|
5/11/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
5/13/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
5/15/2010 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Easy. |
8.0 mi |
|
|
|
5/23/2010 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Easy. |
8.0 mi |
|
|
|
5/24/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
5/26/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
5/29/2010 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Easy. |
8.0 mi |
|
|
|
5/31/2010 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Easy. |
8.0 mi |
|
|
|
6/1/2010 |
Run |
Chester Road |
Steady |
9.2 mi |
|
|
|
6/2/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
6/3/2010 |
Run |
Walmley first 5 |
Steady |
5.0 mi |
|
|
|
6/4/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
6/5/2010 |
Run |
Church Rd plus Yenton |
Easy. |
3.9 mi |
|
|
|
6/9/2010 |
Run |
Church Ln, Yenton, Horse&Jockey, Britwell |
Easy. |
4.4 mi |
|
|
|
6/11/2010 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Steady |
8.0 mi |
|
|
|
6/14/2010 |
Run |
Town Hall, Blackroot Pool, Banners, Chester Rd, Antrobus. |
Easy. |
8.0 mi |
|
|
|
6/17/2010 |
Run |
The Yenton |
Steady |
3.0 mi |
|
|
|
7/18/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
7/21/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
7/27/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
8/1/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
8/2/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
8/7/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|
8/8/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/15/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/17/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
8/18/2010 |
Run |
Bagot Arms |
Easy. |
5.8 mi |
|
|
|
9/2/2010 |
Run |
The Yenton |
Easy. |
3.0 mi |
|
|
|