Distance 8.5 mi
Distance 8 mi
Warmup 2 mi
Workout 6.1 mi
Warmup 2.1 mi
Distance 10.1 mi
Distance 8.1 mi
Long Run 18 mi
Run: 62.8 mi
Distance 6 mi
Strides 600 m
Workout 6.7 mi
Cooldown 2 mi
Walk 2.6 mi
Long Run 15 mi
Run: 52.1 mi
Walk: 2.6 mi
Walk 2.1 mi
Run: 6 mi
Walk: 2.1 mi