Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/25/2024 Run   Recovery 5.0 mi 40:01 8:00
3/24/2024 Run   Recovery 4.3 mi 35:07 8:07
3/19/2024 Run   Recovery 6.0 mi 47:27 7:54
3/17/2024 Run   Recovery 6.0 mi 47:53 7:59
3/14/2024 Run   Recovery 5.0 mi 39:57 8:00
3/12/2024 Run   Recovery 5.3 mi 42:40 8:03
3/10/2024 Run   Recovery 6.5 mi 51:41 7:58
3/9/2024 Run   Recovery 5.1 mi 40:28 7:53
3/6/2024 Run   Recovery 5.4 mi 42:00 7:49
3/4/2024 Run   Recovery 5.0 mi 39:56 8:00
3/3/2024 Run   Recovery 5.0 mi 40:46 8:10
3/1/2024 Run   Recovery 5.0 mi 40:04 8:01
2/24/2024 Run   Recovery 4.1 mi 33:13 8:13
2/22/2024 Run   Recovery 5.0 mi 39:48 7:57
2/20/2024 Run   Recovery 3.4 mi 26:58 7:59
2/14/2024 Run   Recovery 4.3 mi 33:54 7:59
2/12/2024 Run   Recovery 4.0 mi 32:50 8:12
2/9/2024 Run   Recovery 5.3 mi 42:47 8:01
2/7/2024 Run   Recovery 5.0 mi 40:07 8:02
2/5/2024 Run   Recovery 3.4 mi 27:02 8:02
1/31/2024 Run   Recovery 5.3 mi 41:54 7:52
1/29/2024 Run   Recovery 5.3 mi 41:30 7:49
1/27/2024 Run   Recovery 4.0 mi 31:41 7:55
1/24/2024 Run   Recovery 3.4 mi 26:24 7:51
1/18/2024 Run   Recovery 5.0 mi 38:56 7:48
1/16/2024 Run   Recovery 4.0 mi 30:54 7:44
1/11/2024 Run   Recovery 5.3 mi 40:37 7:40
1/9/2024 Run   Recovery 3.6 mi 27:30 7:44
1/7/2024 Run   Recovery 4.1 mi 32:07 7:55
1/5/2024 Run   Recovery 3.0 mi 23:55 7:57
1/3/2024 Run   Recovery 3.3 mi 25:39 7:46
1/1/2024 Run   Recovery 4.0 mi 31:18 7:49
12/30/2023 Run   Recovery 3.1 mi 24:49 7:59
12/28/2023 Run   Recovery 3.1 mi 24:27 7:52
12/23/2023 Run   Recovery 4.0 mi 31:59 7:57
12/21/2023 Run   Easy 3.5 mi 26:55 7:42
12/18/2023 Run   Recovery 3.1 mi 24:38 7:56
12/15/2023 Run   Recovery 3.0 mi 23:44 7:53
12/9/2023 Run   Recovery 4.0 mi 31:54 7:54
12/7/2023 Run   Easy 5.0 mi 39:24 7:52
12/4/2023 Run   Easy 5.0 mi 39:30 7:54
12/3/2023 Run   Recovery 6.5 mi 52:09 8:02
12/1/2023 Run   Easy 5.0 mi 38:37 7:43
11/30/2023 Run   Recovery 5.0 mi 39:19 7:51
11/25/2023 Run   Easy 10.3 mi 1:19:05 7:43
11/23/2023 Run   Recovery 4.0 mi 32:13 8:04
11/22/2023 Run   Easy 6.1 mi 47:15 7:46
11/21/2023 Run   Easy 5.0 mi 38:47 7:45
11/19/2023 Run   Easy 7.1 mi 55:38 7:52
11/18/2023 Run   Recovery 5.1 mi 40:38 7:55
11/17/2023 Run   Easy 6.3 mi 48:37 7:47
11/15/2023 Run   Easy 4.3 mi 32:24 7:38
11/12/2023 Run   Easy 6.2 mi 49:57 8:05
11/11/2023 Run   Easy 5.2 mi 40:07 7:48
11/9/2023 Run   Easy 4.2 mi 32:01 7:40
11/7/2023 Run   Easy 5.0 mi 39:05 7:49
11/5/2023 Run   Easy 6.3 mi 50:46 8:04
11/4/2023 Run   Easy 5.0 mi 41:06 8:10
11/3/2023 Run   Recovery 4.1 mi 33:23 8:15
10/28/2023 Run   Easy 5.1 mi 41:34 8:06
10/24/2023 Run   Recovery 1.0 mi 8:13 8:08
10/22/2023 Run   Easy 11.1 mi 1:29:11 8:05
10/21/2023 Run   Easy 8.0 mi 1:01:57 7:45
10/20/2023 Run   Recovery 3.0 mi 24:26 8:09
10/19/2023 Run   Easy 7.2 mi 55:28 7:43
10/17/2023 Run   Default 7.0 mi 57:00 8:09
10/15/2023 Run   Easy 10.3 mi 1:22:17 8:02
10/14/2023 Run   Easy 7.0 mi 54:17 7:45
10/12/2023 Run   Easy 6.0 mi 46:16 7:42
10/11/2023 Run   Recovery 3.1 mi 25:22 8:05
10/10/2023 Run   Easy 7.0 mi 53:47 7:39
10/8/2023 Run   Recovery 5.3 mi 41:53 7:59
10/6/2023 Run   Easy 10.2 mi 1:18:19 7:41
10/5/2023 Run   Recovery 4.0 mi 31:56 7:58
10/4/2023 Run   Easy 5.0 mi 39:22 7:52
10/3/2023 Run   Recovery 3.3 mi 26:06 8:01
10/2/2023 Run   Easy 6.0 mi 47:13 7:50
10/1/2023 Run   Easy 10.3 mi 1:21:48 7:59
9/30/2023 Run   Easy 6.1 mi 47:06 7:48
9/27/2023 Run   Recovery 3.0 mi 23:41 7:54
9/26/2023 Run   Easy 6.0 mi 46:32 7:46
9/24/2023 Run   Easy 10.2 mi 1:18:47 7:44
9/23/2023 Run   Easy 6.1 mi 46:46 7:44
9/21/2023 Run   Recovery 5.0 mi 39:29 7:53
9/20/2023 Run   Recovery 3.0 mi 24:24 8:09
9/19/2023 Run   Easy 6.2 mi 47:40 7:39
9/17/2023 Run   Easy 9.3 mi 1:12:07 7:44
9/16/2023 Run   Recovery 5.3 mi 40:58 7:49
9/14/2023 Run   Easy 4.2 mi 32:49 7:49
9/12/2023 Run   Easy 6.0 mi 46:06 7:38
9/10/2023 Run   Easy 6.0 mi 47:08 7:51
9/9/2023 Run   Easy 5.1 mi 38:47 7:38
9/7/2023 Run   Recovery 5.0 mi 39:15 7:50
9/3/2023 Run   Easy 8.3 mi 1:04:20 7:48
9/2/2023 Run   Recovery 5.2 mi 39:41 7:38
9/1/2023 Run   Easy 5.0 mi 38:06 7:37
8/31/2023 Run   Recovery 5.0 mi 38:15 7:38
8/28/2023 Run   Recovery 5.0 mi 38:47 7:45
8/27/2023 Run   Easy 6.0 mi 46:28 7:44
8/26/2023 Run   Recovery 5.1 mi 40:04 7:48