Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/3/2021 Run   Recovery 5.0 mi 37:44 7:32
8/2/2021 Run   Recovery 4.0 mi 31:10 7:47
8/1/2021 Run   Recovery 4.0 mi 31:00 7:44
7/31/2021 Run   RunWalkRec 4.1 mi 35:31 8:40
7/28/2021 Run   RunWalkRec 3.9 mi 34:31 8:46
7/25/2021 Run   RunWalkRec 4.1 mi 34:31 8:26
7/24/2021 Run   RunWalkRec 3.4 mi 28:30 8:28
7/23/2021 Run   RunWalkRec 3.4 mi 29:01 8:37
7/18/2021 Run   RunWalkRec 4.2 mi 34:32 8:18
7/17/2021 Run   RunWalkRec 3.4 mi 28:02 8:20
7/15/2021 Run   RunWalkRec 3.4 mi 28:48 8:30
7/13/2021 Run   RunWalkRec 3.4 mi 28:59 8:38
7/11/2021 Run   RunWalkRec 3.4 mi 30:46 9:02
7/10/2021 Run   RunWalkRec 2.8 mi 27:04 9:36
7/8/2021 Walk   Default 8.2 mi 4:32:14 33:17
7/7/2021 Walk   Default 5.8 mi 3:53:14 39:57
7/4/2021 Run   RunWalkRec 2.7 mi 26:18 9:47
7/2/2021 Run   RunWalkRec 2.8 mi 27:11 9:52
6/30/2021 Run   RunWalkRec 2.1 mi 21:44 10:34
6/28/2021 Run   RunWalkRec 2.0 mi 23:49 11:44
6/6/2021 Run   Easy 7.1 mi 53:56 7:39
6/4/2021 Run   Recovery 4.0 mi 32:23 8:06
6/1/2021 Run   Recovery 4.0 mi 30:08 7:31
5/28/2021 Run   Recovery 5.0 mi 39:49 7:57
5/25/2021 Run   Easy 4.1 mi 30:02 7:24
5/23/2021 Run   Recovery 6.0 mi 46:34 7:45
5/20/2021 Run   Recovery 3.0 mi 23:04 7:42
5/18/2021 Run   Recovery 3.0 mi 22:45 7:34
5/16/2021 Run   Recovery 4.0 mi 30:09 7:32
5/13/2021 Run   Recovery 2.0 mi 15:30 7:43
5/10/2021 Run   Recovery 2.0 mi 15:35 7:45
4/1/2021 Run   Recovery 6.1 mi 47:01 7:44
3/31/2021 Run   Easy 9.1 mi 1:07:26 7:26
3/29/2021 Run   Recovery 5.0 mi 39:17 7:51
3/28/2021 Run   Easy 10.1 mi 1:14:31 7:23
3/27/2021 Run   Recovery 6.1 mi 47:53 7:51
3/26/2021 Run   Easy 8.1 mi 1:00:11 7:27
3/25/2021 Run   Recovery 6.1 mi 47:52 7:51
3/24/2021 Run   Easy 9.3 mi 1:07:14 7:15
3/23/2021 Run   Easy 6.0 mi 45:01 7:28
3/21/2021 Run   Easy 10.7 mi 1:20:18 7:33
3/20/2021 Run   Recovery 6.1 mi 47:29 7:49
3/19/2021 Run   Easy 8.0 mi 58:21 7:18
3/18/2021 Run   Easy 8.0 mi 57:41 7:13
3/16/2021 Run   Easy 9.1 mi 1:06:41 7:23
3/15/2021 Run   Recovery 5.0 mi 40:18 8:03
3/14/2021 Run   Easy 12.6 mi 1:33:03 7:23
3/13/2021 Run   Recovery 6.1 mi 48:54 8:00
3/11/2021 Run   Easy 7.1 mi 51:57 7:23
3/10/2021 Run   Recovery 4.2 mi 32:57 7:57
3/9/2021 Run   Easy 9.2 mi 1:08:54 7:32
3/8/2021 Run   Recovery 5.5 mi 43:48 7:55
3/7/2021 Run   Easy 10.5 mi 1:18:44 7:30
3/5/2021 Run   Easy 8.0 mi 59:54 7:30
3/4/2021 Run   Easy 6.1 mi 45:04 7:22
3/1/2021 Run   Easy 6.1 mi 45:17 7:24
2/28/2021 Run   Easy 7.0 mi 53:19 7:37
2/27/2021 Run   Recovery 5.0 mi 40:42 8:08
2/26/2021 Run   Recovery 6.1 mi 47:28 7:44
2/23/2021 Run   Easy 5.5 mi 43:01 7:46
2/22/2021 Run   Recovery 6.1 mi 47:21 7:48
2/21/2021 Run   Easy 11.0 mi 1:24:54 7:44
2/20/2021 Run   Recovery 5.0 mi 39:04 7:48
2/19/2021 Run   Easy 7.0 mi 52:20 7:28
2/16/2021 Run   Recovery 5.0 mi 39:47 7:57
2/15/2021 Run   Recovery 5.1 mi 41:55 8:10
2/13/2021 Run   Recovery 6.3 mi 49:02 7:51
2/12/2021 Run   Easy 7.1 mi 53:00 7:31
2/11/2021 Run   Easy 9.1 mi 1:08:14 7:30
2/10/2021 Run   Easy 6.0 mi 45:51 7:37
2/8/2021 Run   Recovery 6.5 mi 51:22 7:57
2/7/2021 Run   Easy 10.0 mi 1:15:38 7:34
2/6/2021 Run   Recovery 5.0 mi 40:19 8:03
2/5/2021 Run   Easy 6.1 mi 45:27 7:27
2/2/2021 Run   Easy 5.6 mi 42:52 7:38
2/1/2021 Run   Recovery 5.0 mi 40:03 8:00
1/31/2021 Run   Long 16.0 mi 1:59:48 7:29
1/30/2021 Run   Recovery 6.0 mi 50:08 8:20
1/29/2021 Run   Easy 8.0 mi 58:24 7:18
1/28/2021 Run   Easy 9.2 mi 1:06:38 7:17
1/27/2021 Run   Easy 6.1 mi 45:26 7:27
1/26/2021 Run   Recovery 6.2 mi 48:10 7:48
1/25/2021 Run   Easy 10.0 mi 1:12:30 7:15
1/24/2021 Run   Easy 8.0 mi 1:01:24 7:40
1/23/2021 Run   Recovery 6.4 mi 51:14 8:01
1/22/2021 Run   Easy 9.3 mi 1:08:36 7:23
1/21/2021 Run   Easy 9.2 mi 1:09:23 7:32
1/19/2021 Run   Easy 6.1 mi 45:21 7:24
1/18/2021 Run   Recovery 5.8 mi 46:46 8:03
1/17/2021 Run   Long 16.0 mi 1:57:43 7:21
1/16/2021 Run   Recovery 6.1 mi 48:01 7:51
1/15/2021 Run   Easy 9.1 mi 1:05:37 7:15
1/14/2021 Run   Recovery 6.2 mi 48:24 7:53
1/13/2021 Run   Easy 9.4 mi 1:09:09 7:22
1/12/2021 Run   Easy 9.2 mi 1:07:50 7:23
1/10/2021 Run   Long 16.0 mi 1:55:07 7:12
1/9/2021 Run   Recovery 6.1 mi 46:53 7:45
1/8/2021 Run   Easy 9.4 mi 1:08:00 7:14
1/6/2021 Run   Recovery 6.1 mi 48:07 7:53
1/5/2021 Run   Easy 9.4 mi 1:09:04 7:23