Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/21/2018 Run   Easy 6.0 mi 45:23 7:34
2/18/2018 Run   Easy 8.8 mi 1:05:56 7:33
2/12/2018 Run   Recovery 5.0 mi 38:07 7:38
2/10/2018 Run   Easy 6.4 mi 46:41 7:17
2/8/2018 Run   Easy 6.1 mi 44:28 7:17
2/4/2018 Run   Easy 6.0 mi 45:27 7:34
2/2/2018 Run   Easy 6.0 mi 45:05 7:29
1/30/2018 Run   Easy 6.1 mi 44:16 7:18
1/27/2018 Run   Easy 6.0 mi 45:20 7:33
1/24/2018 Run   Easy 8.0 mi 59:29 7:27
1/20/2018 Run   Recovery 6.0 mi 45:55 7:40
1/18/2018 Run   Easy 6.1 mi 44:44 7:23
1/14/2018 Run   Easy 6.0 mi 44:02 7:23
1/10/2018 Run   Easy 6.2 mi 46:50 7:31
1/6/2018 Run   Easy 6.1 mi 46:34 7:41
1/3/2018 Run   Easy 6.0 mi 43:43 7:16
12/30/2017 Run   Easy 6.1 mi 45:38 7:30
12/26/2017 Run   Easy 8.0 mi 1:02:21 7:46
12/23/2017 Run   Recovery 6.1 mi 47:08 7:43
12/21/2017 Run   Easy 10.0 mi 1:12:10 7:12
12/17/2017 Run   Easy 9.3 mi 1:11:31 7:41
12/15/2017 Run   Easy 6.0 mi 44:36 7:24
12/13/2017 Run   Easy 6.4 mi 46:22 7:18
12/10/2017 Run   Easy 10.3 mi 1:14:58 7:18
12/6/2017 Run   Easy 9.3 mi 1:06:33 7:11
12/2/2017 Run   Recovery 6.4 mi 52:13 8:11
11/30/2017 Run   Easy 6.2 mi 44:53 7:16
11/26/2017 Run   Easy 12.1 mi 1:30:34 7:30
11/24/2017 Run   Recovery 6.5 mi 49:29 7:38
11/21/2017 Run   Easy 7.0 mi 51:13 7:19
11/18/2017 Run   Recovery 3.3 mi 26:08 7:56
11/16/2017 Run   Easy 6.0 mi 44:50 7:27
11/12/2017 Run   Easy 10.0 mi 1:14:24 7:27
11/10/2017 Run   Easy 6.3 mi 46:20 7:22
11/5/2017 Run   Recovery 8.1 mi 1:05:57 8:07
11/3/2017 Run   Easy 6.4 mi 47:19 7:28
10/30/2017 Run   Easy 5.3 mi 40:05 7:31
10/28/2017 Run   Recovery 7.0 mi 59:56 8:33
10/24/2017 Run   Easy 6.1 mi 44:58 7:26
10/21/2017 Run   Easy 7.5 mi 56:48 7:37
10/17/2017 Run   Easy 6.1 mi 45:22 7:28
10/14/2017 Run   Recovery 6.4 mi 49:52 7:51
10/10/2017 Run   Recovery 6.1 mi 47:12 7:46
10/7/2017 Run   Easy 6.3 mi 48:00 7:35
10/3/2017 Run   Recovery 6.1 mi 46:43 7:42
9/30/2017 Run   Easy 3.7 mi 29:02 7:50
9/30/2017 Run   Recovery 1.2 mi 15:59 13:07
9/30/2017 Run   Easy 2.9 mi 21:07 7:14
9/28/2017 Run   Easy 8.0 mi 58:28 7:19
9/24/2017 Run   Easy 10.2 mi 1:15:52 7:26
9/22/2017 Run   Easy 5.4 mi 39:55 7:26
9/16/2017 Run   Recovery 6.4 mi 51:54 8:09
9/14/2017 Run   Recovery 6.0 mi 46:06 7:39
9/12/2017 Run   Easy 6.1 mi 46:07 7:35
9/9/2017 Run   Recovery 6.3 mi 48:52 7:50
9/6/2017 Run   Easy 9.4 mi 1:10:12 7:29
9/3/2017 Run   Easy 12.1 mi 1:30:26 7:30
9/1/2017 Run   Easy 7.1 mi 52:20 7:25
8/29/2017 Run   Easy 6.3 mi 46:58 7:26
8/26/2017 Run   Easy 10.1 mi 1:14:29 7:24
8/21/2017 Run   Recovery 6.0 mi 45:30 7:35
8/19/2017 Run   Easy 10.0 mi 1:13:03 7:19
8/17/2017 Run   Easy 6.0 mi 44:04 7:19
8/13/2017 Run   Recovery 5.0 mi 36:52 7:22
8/5/2017 Run   Easy 7.1 mi 53:55 7:34
8/2/2017 Run   Easy 6.1 mi 46:34 7:41
7/20/2017 Run   Easy 6.1 mi 45:53 7:35
7/14/2017 Run   Recovery 6.1 mi 46:25 7:38
7/11/2017 Run   Easy 8.0 mi 57:46 7:13