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Summary
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Swim: Free Style
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11/12/2013
Date
6:15 AM
Time
2.1 km
Distance
1:16:40
Duration
3:40 / 100m
Pace
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Oerlikon - 50m pool
Notes
200 warm-up
1800 drills with a lot of legs
100 easy
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