Notes
2x
100 crawl, 50 breast, 50 backstroke
100 legs (1st time: 2'47, 2nd time: 2'57)
6x 50, 1x 100 (rec 15") [50s: 49'-53'] [100: 1'51]
50 easy
2x 100, 1x 200 (rec 20") [100s: 1'50-51] [200: 3'44]
50 easy
2x 200 crawl (rec 20") [200s: 3'52, 3'44]
100 easy
TOT 2000