Run: Easy Previous Next

7/19/2013

12:27 PM

10 km

49:19.26

4:56 km

Equipment

Brooks Glycergin 10

Health

155 bpm
181 bpm

Ratings

7 / 10
6 / 10
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Notes

10k

High pace last 200m of each of the first 5k; and of last 100m of each of the second 5k.

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