Run: Fartlek Previous Next

6/23/2013

9:09 AM

9.5 km

44:40.64

4:44 km

Health

162 bpm
188 bpm

Ratings

8 / 10
8 / 10
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Tarcento

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Notes

2.8 km slow (warm-up)

drills

3x ca.2.2km (5'00, 4'35, 4'15)

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