Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/10/2012 Bike
Indoor on turbo-trainer
Tempo 50.0 km 2:00:00 2:24
11/28/2012 Bike
Indoor on turbo-trainer
Tempo 50.0 km 1:53:09 2:16
12/8/2012 Bike
Indoor on turbo-trainer
Easy 50.0 km 2:00:01 2:25
12/11/2012 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23
12/13/2012 Bike
Indoor on turbo-trainer
Tempo 26.5 km 1:00:01 2:16
12/19/2012 Bike
Indoor on turbo-trainer
Tempo 56.0 km 2:00:01 2:09
1/28/2013 Bike
Indoor on turbo-trainer
Interval 26.5 km 1:00:10 2:17
2/1/2013 Bike
Indoor on turbo-trainer
Tempo 54.0 km 2:00:01 2:14
10/10/2013 Bike
Indoor on turbo-trainer
Easy 27.0 km 1:08:42 2:33
10/17/2013 Bike
Indoor on turbo-trainer
Easy 26.0 km 1:08:06 2:38
10/24/2013 Bike
Indoor on turbo-trainer
Easy 41.0 km 1:36:29 2:22
11/7/2013 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23