| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/8/2012 |
Run |
Glatt Ufer |
Fartlek |
10.0 km |
45:26 |
4:34 |
 |
| 11/15/2012 |
Run |
Glatt Ufer |
Tempo |
9.0 km |
42:22 |
4:43 |
|
| 7/23/2018 |
Run |
Glatt Ufer |
Fartlek |
8.5 km |
40:45 |
4:48 |
|
| 10/25/2012 |
Run |
Glatt Ufer |
Easy |
12.1 km |
58:49 |
4:53 |
|
| 12/18/2012 |
Run |
Glatt Ufer |
Easy |
8.5 km |
42:35 |
5:00 |
|
| 10/23/2014 |
Run |
Glatt Ufer |
Easy |
8.8 km |
45:00 |
5:07 |
|
| 6/26/2014 |
Run |
Glatt Ufer |
Easy |
7.7 km |
39:30 |
5:10 |
|
|