Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/23/2019 Run
Denver - to/from work
Default 8.8 km 48:14 5:31
9/19/2019 Run
Denver - to/from work
Default 8.7 km 47:22 5:26
9/19/2019 Run
Denver - to/from work
Default 8.8 km 46:49 5:20
9/17/2019 Run
Denver - to/from work
Default 8.8 km 47:55 5:26
9/16/2019 Run
Denver - to/from work
Default 8.7 km 47:38 5:29
9/14/2019 Run
Denver - to/from work
Default 8.7 km 49:50 5:43
9/13/2019 Run
Denver - to/from work
Default 8.8 km 48:30 5:32
9/12/2019 Run
Denver - to/from work
Default 8.7 km 47:29 5:27
9/11/2019 Run
Denver - to/from work
Default 8.8 km 49:14 5:37
8/28/2019 Run
At work
Default 12.4 km 1:00:00 4:52
8/21/2019 Run
At work
Default 12.3 km 1:00:00 4:54
8/14/2019 Run   Default 10.1 km 52:52 5:13
8/5/2019 Run   Default 8.3 km 51:05 6:09
8/1/2019 Run   Default 8.4 km 42:56 5:06
7/28/2019 Run
Missouri
Default 19.3 km 1:37:59 5:05
7/24/2019 Run   Default 8.1 km 43:12 5:22
7/14/2019 Run
Kentucky
Default 14.3 km 1:07:31 4:43
7/8/2019 Run   Default 10.1 km 53:59 5:23
6/27/2019 Run   Default 6.0 km 30:23 5:03
6/26/2019 Run   Default 10.0 km 51:30 5:09
6/25/2019 Run   Default 6.0 km 30:46 5:08
6/23/2019 Run
Washington DC
Easy 13.1 km 1:02:43 4:49
6/19/2019 Run
Denver
Default 8.1 km 41:46 5:11
6/18/2019 Run
Denver
Easy 6.2 km 30:00 4:52
6/16/2019 Run
Arkansas
Default 16.7 km 1:21:03 4:53