Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/21/2021 Run   Default 13.6 km 1:07:12 4:58 8/27/2018 Run At work Default 9.0 km 42:45 4:46 8/22/2018 Run At work - Vita Parcours Easy 6.6 km 32:00 4:51 8/15/2018 Run   Easy 6.4 km 31:25 4:55 8/8/2018 Run   Easy 6.2 km 31:07 5:00 6/21/2018 Run At work Easy 7.4 km 36:25 4:54 6/20/2018 Run At work Easy 6.3 km 31:30 5:00 9/11/2014 Run RUAG - Katzensee Easy 13.6 km 1:06:40 4:55 8/9/2014 Run Ravensburger Triathlon Race 5.0 km 21:05 4:13 3/12/2014 Run   Interval 13.9 km 1:01:53 4:28 4/7/2013 Run Berliner Half-marathon Race 21.1 km 1:27:02 4:08 10/13/2012 Run Arianne Cross 2012 Race 9.7 km 38:07 3:57 7/8/2012 Run Seempachersee Triathlon Race 5.0 km 19:04 3:49 6/17/2012 Run   Race 10.0 km 41:17 4:08 6/13/2012 Run   Interval 5.5 km 25:16 4:34 5/25/2012 Run Glattbrugg - around lake Interval 8.1 km 32:22 3:59 5/25/2012 Run   Default 6.8 km 37:00 5:28 5/13/2012 Run Frauenfeld - triathlon Race 7.2 km 28:15 3:56 4/1/2012 Run Berliner Half-marathon Long 21.1 km 1:28:17 4:12 3/21/2012 Run Glattbrugg - around lake Interval 10.5 km 44:35 4:15