Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/22/2012 Bike
ASVZ
Hill 75.9 km 2:30:27 1:59
9/2/2014 Bike
Greifensee
Tempo 44.5 km 1:30:44 2:03
8/6/2014 Bike
Greifensee
Hill 46.0 km 1:37:30 2:08
7/23/2014 Bike
Greifensee - Maur
Easy 49.2 km 1:45:02 2:09
5/9/2013 Bike   Easy 43.7 km 1:34:36 2:10
7/6/2014 Bike
Thurbental
Easy 52.0 km 1:53:00 2:11
9/4/2014 Bike
Greifensee
Easy 44.3 km 1:36:26 2:11
7/18/2014 Bike   Easy 63.2 km 2:17:49 2:11
7/20/2014 Bike   Easy 69.5 km 2:32:43 2:12
7/9/2014 Bike
Greifensee - Maur
Easy 50.0 km 1:50:00 2:12
5/6/2013 Bike   Easy 36.4 km 1:20:16 2:13
9/3/2014 Bike   Easy 52.5 km 1:56:12 2:13
7/16/2014 Bike
Greifensee
Easy 44.2 km 1:38:16 2:14
11/27/2014 Bike
Greifensee
Easy 44.0 km 1:38:00 2:14
4/24/2012 Bike
ASVZ
Hill 46.1 km 1:43:02 2:14
5/24/2012 Bike
ASVZ
Easy 63.1 km 2:21:42 2:15
8/27/2014 Bike
Greifensee - Maur
Easy 49.0 km 1:50:16 2:15
5/1/2013 Bike   Easy 52.3 km 1:58:33 2:16
10/31/2013 Bike
training with my-sport
Tempo 47.0 km 1:48:10 2:19
6/12/2012 Bike   Default 44.2 km 1:41:41 2:19
10/24/2013 Bike
Indoor on turbo-trainer
Easy 41.0 km 1:36:29 2:22
11/7/2013 Bike
Indoor on turbo-trainer
Easy 38.0 km 1:30:01 2:23
4/19/2012 Bike   Hill 48.7 km 1:55:47 2:23
11/9/2012 Bike
Greifensee - Forch
Default 50.7 km 2:00:47 2:23
6/27/2014 Bike
With Lea
Easy 64.7 km 2:33:56 2:23
6/21/2012 Bike
ASVZ
Hill 54.1 km 2:09:46 2:24
11/10/2012 Bike
Indoor on turbo-trainer
Tempo 50.0 km 2:00:00 2:24
9/3/2015 Bike   Easy 53.3 km 2:08:12 2:25
7/4/2013 Bike   Easy 54.3 km 2:12:30 2:27
11/7/2012 Bike
Early bird
Hill 58.8 km 2:23:40 2:27
6/16/2013 Bike
Klausenpass
Hill 74.5 km 3:04:51 2:29
6/23/2016 Bike   Easy 40.0 km 1:40:00 2:30
10/10/2013 Bike
Indoor on turbo-trainer
Easy 27.0 km 1:08:42 2:33
8/1/2014 Bike
Pragelpass, Klausenpass
Hill 111.6 km 4:49:30 2:36
10/31/2012 Bike   Easy 60.5 km 2:40:00 2:39
11/2/2012 Bike   Hill 52.8 km 2:22:25 2:42
8/18/2014 Bike   Easy 41.9 km 1:53:29 2:43
5/10/2012 Bike
ASVZ
Easy 48.2 km 2:11:54 2:45
4/21/2012 Bike
Albispass
Interval 57.9 km 2:42:33 2:49
5/20/2013 Bike   Long 97.5 km 4:37:43 2:51