| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2018 |
Run |
At work |
Easy |
6.2 km |
30:00 |
4:51 |
 |
| 5/3/2018 |
Run |
At work |
Easy |
5.5 km |
26:57 |
4:56 |
|
| 3/29/2018 |
Run |
Treadmill |
Easy |
8.2 km |
40:00 |
4:53 |
|
| 3/28/2018 |
Run |
Treadmill |
Easy |
10.0 km |
49:31 |
4:58 |
|
| 3/23/2018 |
Run |
Denver |
Easy |
10.8 km |
50:50 |
4:43 |
|
| 3/15/2018 |
Run |
At work |
Easy |
8.7 km |
42:30 |
4:54 |
|
| 3/14/2018 |
Run |
At work |
Easy |
17.1 km |
1:19:35 |
4:40 |
|
| 3/12/2018 |
Run |
At work |
Easy |
8.5 km |
41:00 |
4:50 |
|
| 3/8/2018 |
Run |
At work |
Easy |
8.2 km |
40:20 |
4:56 |
|
| 3/7/2018 |
Run |
At work |
Easy |
8.3 km |
40:00 |
4:50 |
|
| 3/6/2018 |
Run |
At work |
Easy |
8.5 km |
42:30 |
5:00 |
|
| 3/1/2018 |
Run |
At work |
Easy |
8.5 km |
42:06 |
4:57 |
|
| 2/28/2018 |
Run |
At work |
Easy |
8.5 km |
42:20 |
4:59 |
|
| 2/27/2018 |
Run |
At work |
Easy |
8.5 km |
42:20 |
4:59 |
|
| 2/12/2018 |
Run |
At work |
Easy |
8.2 km |
40:00 |
4:54 |
|
| 2/7/2018 |
Run |
At work |
Easy |
12.5 km |
1:00:23 |
4:50 |
|
|