Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/18/2020 Run   Default 13.0 km 1:04:32 4:58 8/22/2020 Run   Fartlek 9.4 km 41:06 4:22 8/26/2020 Run   Default 12.0 km 1:00:58 5:05 8/30/2020 Run   Default 12.6 km 1:07:07 5:21 9/6/2020 Run   Easy 12.1 km 1:00:42 5:02 9/17/2020 Run   Easy 12.6 km 1:00:21 4:48 9/24/2020 Run   Easy 12.0 km 59:34 4:58 9/28/2020 Run   Easy 12.0 km 59:22 4:56 10/3/2020 Run   Easy 12.6 km 1:00:10 4:46 10/19/2020 Run   Easy 12.4 km 1:06:22 5:21 10/23/2020 Run   Easy 12.4 km 1:06:41 5:23 11/9/2020 Run   Easy 7.0 km 34:15 4:54 11/14/2020 Run   Default 7.1 km 34:11 4:48 11/22/2020 Run   Easy 8.0 km 41:27 5:11 12/9/2020 Run   Default 8.0 km 39:07 4:53 12/13/2020 Run   Default 11.7 km 56:16 4:50 12/15/2020 Run   Default 10.0 km 48:25 4:51 12/17/2020 Run   Default 8.8 km 42:11 4:50 1/4/2021 Run   Default 4.2 km 20:08 4:50 2/8/2021 Run   Default 5.6 km 27:27 4:53 2/9/2021 Run   Default 5.6 km 27:36 4:56 2/10/2021 Run   Default 5.6 km 27:08 4:51 2/11/2021 Run   Default 5.7 km 26:55 4:46 2/12/2021 Run   Default 5.6 km 27:17 4:53 2/17/2021 Run   Default 13.4 km 1:05:58 4:55 2/19/2021 Run   Default 13.4 km 1:05:10 4:52 2/21/2021 Run   Default 13.4 km 1:06:48 4:59 2/24/2021 Run   Default 5.9 km 28:56 4:57 3/1/2021 Run   Default 5.9 km 29:19 4:58 3/2/2021 Run   Default 5.9 km 28:32 4:52 3/8/2021 Run   Default 6.0 km 29:26 4:54 3/9/2021 Run   Default 6.0 km 29:25 4:54 3/10/2021 Run   Default 6.0 km 29:12 4:52 3/14/2021 Run   Default 13.5 km 1:05:43 4:54 3/27/2021 Run   Default 12.4 km 59:06 4:46 3/30/2021 Run   Default 12.7 km 1:00:38 4:48 4/4/2021 Run   Default 12.2 km 59:05 4:52 5/17/2021 Run   Default 5.9 km 26:55 4:37 5/20/2021 Run   Default 6.3 km 29:52 4:44 5/22/2021 Run   Default 3.3 km 39:49 12:02 6/3/2021 Run   Default 6.0 km 31:23 5:13 6/6/2021 Run   Default 5.7 km 27:48 4:54 6/8/2021 Run   Default 6.7 km 34:06 5:05 6/25/2021 Run   Default 8.0 km 41:24 5:10 7/2/2021 Run   Default 7.6 km 38:49 5:05 7/12/2021 Run   Default 6.0 km 30:30 5:05 7/15/2021 Run   Default 6.0 km 29:29 4:55 7/17/2021 Run   Default 6.0 km 30:54 5:09 7/19/2021 Run   Default 6.0 km 29:33 4:56 7/22/2021 Run   Default 6.0 km 30:05 5:01 7/24/2021 Run   Default 6.0 km 30:00 5:00 7/26/2021 Run   Default 6.0 km 29:09 4:52 7/31/2021 Run   Default 7.0 km 34:01 4:52 8/2/2021 Run   Default 8.5 km 41:59 4:59 8/4/2021 Run   Default 6.1 km 30:02 4:55 8/7/2021 Run   Default 6.0 km 29:57 5:03 8/26/2021 Run   Default 9.0 km 48:29 5:23 8/29/2021 Run   Default 9.0 km 43:40 4:51 9/2/2021 Run   Default 10.6 km 50:52 4:48 9/5/2021 Run   Default 12.3 km 1:00:39 4:57 10/27/2021 Run   Default 8.6 km 46:03 5:24 10/31/2021 Run   Default 11.6 km 1:00:27 5:12 11/2/2021 Run   Default 11.7 km 1:01:13 5:16 11/6/2021 Run   Default 12.3 km 1:03:09 5:08 11/8/2021 Run   Default 11.1 km 1:00:05 5:25 11/11/2021 Run   Default 11.9 km 1:01:27 5:12 11/14/2021 Run   Default 12.9 km 1:04:41 5:01 11/16/2021 Run   Default 12.3 km 1:05:24 5:18 11/18/2021 Run   Default 12.1 km 1:03:00 5:12 12/12/2021 Run   Default 11.3 km 54:51 4:51 12/14/2021 Run   Hill 8.5 km 46:33 5:29 12/15/2021 Run   Default 11.9 km 59:54 5:03 12/18/2021 Run   Default 16.7 km 1:27:47 5:17 12/25/2021 Run   Default 13.5 km 1:14:20 5:32 12/27/2021 Run   Default 12.6 km 1:07:02 5:20 12/28/2021 Run   Default 8.7 km 47:31 5:27 12/30/2021 Run   Default 12.4 km 58:47 4:44 1/7/2022 Run   Default 11.1 km 1:02:47 5:41 1/13/2022 Run   Default 13.4 km 1:09:36 5:13 1/18/2022 Run   Default 10.4 km 57:34 5:31 1/19/2022 Run   Default 8.7 km 44:40 5:10 1/21/2022 Run   Default 11.2 km 52:44 4:43 1/22/2022 Run   Default 16.0 km 1:22:13 5:10 2/4/2022 Run   Default 9.5 km 49:31 5:14 2/8/2022 Run   Default 12.9 km 1:08:31 5:19 2/10/2022 Run   Default 14.2 km 1:06:46 4:43 2/11/2022 Run   Default 8.8 km 46:53 5:21 2/13/2022 Run   Default 18.4 km 1:30:33 4:56 2/16/2022 Run   Default 3.0 km 15:10 5:03 2/16/2022 Run   Default 6.7 km 30:49 4:36 2/24/2022 Run   Default 11.8 km 1:00:57 5:11 2/26/2022 Run   Default 6.1 km 33:48 5:31 2/28/2022 Run   Default 13.3 km 1:04:52 4:53 3/3/2022 Run   Default 4.8 km 21:32 4:29 3/3/2022 Run   Default 4.7 km 26:17 5:35 3/3/2022 Run   Default 4.2 km 22:26 5:24 3/10/2022 Run   Default 10.0 km 55:18 5:32 3/12/2022 Run   Default 19.0 km 1:39:49 5:16 3/16/2022 Run   Default 4.0 km 20:18 5:04 3/16/2022 Run   Default 8.5 km 39:09 4:37