Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/8/2012 Bike
Seempachersee Triathlon
Race 21.0 km 32:16 1:33
6/17/2012 Bike
ASVZ
Race 40.0 km 1:02:05 1:34
8/9/2014 Bike
Ravensburger Triathlon
Race 24.0 km 44:16 1:51
5/13/2012 Bike
Frauenfeld - triathlon
Race 34.0 km 1:04:00 1:53
8/26/2018 Bike   Default 41.1 km 1:20:18 1:58
5/20/2012 Bike
1h near Bern
Easy 30.6 km 1:02:14 2:02
8/22/2014 Bike
Kyburg - Turbenthal - Tösstal - Uster - Seebach
Tempo 64.7 km 2:14:23 2:05
7/28/2016 Bike
Greifensee
Easy 43.8 km 1:33:00 2:08
8/20/2014 Bike
Greifensee - Maur
Easy 49.1 km 1:44:16 2:08
6/25/2014 Bike
Greifensee - Maur
Easy 50.0 km 1:47:19 2:09
7/7/2016 Bike   Tempo 40.5 km 1:27:00 2:09
5/31/2012 Bike
Early birds
Easy 51.3 km 1:50:24 2:10
4/10/2012 Bike
First time with ASVZ
Hill 71.8 km 2:34:29 2:10
7/20/2018 Bike
Greifensee
Easy 46.0 km 1:39:38 2:10
7/12/2012 Bike
ASVZ
Easy 57.0 km 2:03:30 2:11
9/3/2013 Bike
Greifensee
Easy 41.1 km 1:29:22 2:11
6/28/2012 Bike
ASVZ
Default 62.7 km 2:17:13 2:12
10/30/2014 Bike
Greifensee - Maur
Easy 50.0 km 1:50:00 2:12
4/26/2012 Bike   Default 51.9 km 1:54:10 2:13
5/8/2012 Bike   Hill 83.3 km 3:03:41 2:13
11/23/2023 Bike   Default 30.9 km 1:08:11 2:13
5/22/2014 Bike
Greifensee - Maur
Easy 49.8 km 1:50:00 2:13
10/8/2014 Bike
Greifensee - Maur - Lindau
Easy 52.0 km 1:55:00 2:13
6/26/2012 Bike   Hill 80.0 km 2:57:40 2:14
12/3/2011 Bike   Default 60.6 km 2:14:50 2:14
8/17/2014 Bike   Long 83.7 km 3:06:33 2:14
7/26/2012 Bike
ASVZ
Hill 61.3 km 2:16:56 2:15
6/11/2014 Bike
With Lea
Easy 49.6 km 1:50:43 2:15
7/17/2012 Bike
ASVZ
Hill 89.0 km 3:20:00 2:15
6/21/2014 Bike
Early birds
Easy 51.9 km 1:57:40 2:16
11/3/2012 Bike   Hill 37.7 km 1:26:00 2:17
7/20/2013 Bike   Hill 80.3 km 3:04:13 2:18
3/22/2012 Bike
Greifensee
Hill 60.0 km 2:18:00 2:18
1/10/2012 Bike   Hill 51.5 km 1:58:53 2:19
3/22/2023 Bike   Default 25.8 km 59:33 2:19
6/3/2017 Bike
Lindau-Pfungen-Lindau
Easy 30.2 km 1:09:47 2:19
5/8/2018 Bike
Zürisee
Easy 45.0 km 1:45:00 2:20
4/5/2012 Bike
Early birds under the rain
Hill 58.9 km 2:18:03 2:21
12/13/2011 Bike   Default 45.7 km 1:47:30 2:22
3/21/2023 Bike   Default 33.7 km 1:19:33 2:22
10/19/2012 Bike
Early birds
Hill 68.6 km 2:42:04 2:22
5/28/2012 Bike
With Enrico northern of Bassersdorf
Easy 52.6 km 2:04:36 2:23
8/23/2014 Bike
Thurbental
Easy 52.7 km 2:05:19 2:23
3/12/2012 Bike   Hill 51.7 km 2:03:03 2:23
6/26/2016 Bike   Easy 56.0 km 2:14:00 2:24
7/18/2015 Bike
Bachtel
Hill 81.0 km 3:16:00 2:26
3/23/2023 Bike   Default 43.5 km 1:45:20 2:26
6/30/2012 Bike
ASVZ
Long 90.7 km 3:40:19 2:26
8/29/2013 Bike
ASVZ
Easy 52.2 km 2:06:58 2:27
6/19/2014 Bike
With Lea
Hill 58.8 km 2:27:03 2:31
7/18/2013 Bike   Easy 41.1 km 1:47:26 2:37
4/19/2023 Bike   Default 30.7 km 1:20:20 2:37
7/11/2013 Bike   Hill 54.7 km 2:25:43 2:40
7/31/2015 Bike
RUAG to Lindau
Easy 45.0 km 2:00:00 2:40
3/25/2012 Bike
With Andrea northern of Bassersdorf
Hill 51.0 km 2:25:00 2:51
7/6/2013 Bike   Hill 73.2 km 3:29:42 2:52
7/26/2014 Bike
Klausenpass
Hill 50.5 km 2:44:25 3:16