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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
5/10/2012
Bike
ASVZ
Easy
48.2 km
2:11:54
2:45
5/20/2012
Bike
1h near Bern
Easy
30.6 km
1:02:14
2:02
5/24/2012
Bike
ASVZ
Easy
63.1 km
2:21:42
2:15
5/28/2012
Bike
With Enrico northern of Bassersdorf
Easy
52.6 km
2:04:36
2:23
5/31/2012
Bike
Early birds
Easy
51.3 km
1:50:24
2:10
6/14/2012
Bike
ASVZ
Easy
70.6 km
3:13:48
2:45
6/19/2012
Bike
Early birds
Easy
60.0 km
2:08:00
2:08
6/22/2012
Bike
Thun - Bern
Easy
34.2 km
1:25:04
2:30
7/12/2012
Bike
ASVZ
Easy
57.0 km
2:03:30
2:11
10/24/2012
Bike
Early birds
Easy
58.0 km
2:23:08
2:29
10/31/2012
Bike
Easy
60.5 km
2:40:00
2:39
11/16/2012
Bike
Easy
50.6 km
1:58:55
2:21
11/25/2012
Bike
Easy
54.4 km
2:05:33
2:19
11/27/2012
Bike
Easy
50.2 km
2:05:10
2:30
12/8/2012
Bike
Indoor on turbo-trainer
Easy
50.0 km
2:00:01
2:25
12/11/2012
Bike
Indoor on turbo-trainer
Easy
38.0 km
1:30:01
2:23
1/7/2013
Bike
Easy
52.0 km
2:01:35
2:21
4/17/2013
Bike
Easy
36.4 km
1:24:35
2:20
5/1/2013
Bike
Easy
52.3 km
1:58:33
2:16
5/6/2013
Bike
Easy
36.4 km
1:20:16
2:13
5/9/2013
Bike
Easy
43.7 km
1:34:36
2:10
7/4/2013
Bike
Easy
54.3 km
2:12:30
2:27
7/18/2013
Bike
Easy
41.1 km
1:47:26
2:37
8/29/2013
Bike
ASVZ
Easy
52.2 km
2:06:58
2:27
8/30/2013
Bike
RUAG team 1
Easy
49.0 km
1:55:36
2:22
9/3/2013
Bike
Greifensee
Easy
41.1 km
1:29:22
2:11
9/11/2013
Bike
Easy
42.8 km
1:39:28
2:20
10/10/2013
Bike
Indoor on turbo-trainer
Easy
27.0 km
1:08:42
2:33
10/17/2013
Bike
Indoor on turbo-trainer
Easy
26.0 km
1:08:06
2:38
10/24/2013
Bike
Indoor on turbo-trainer
Easy
41.0 km
1:36:29
2:22
10/27/2013
Bike
meetup
Easy
52.0 km
2:17:51
2:39
11/7/2013
Bike
Indoor on turbo-trainer
Easy
38.0 km
1:30:01
2:23
5/22/2014
Bike
Greifensee - Maur
Easy
49.8 km
1:50:00
2:13
6/11/2014
Bike
With Lea
Easy
49.6 km
1:50:43
2:15
6/21/2014
Bike
Early birds
Easy
51.9 km
1:57:40
2:16
6/25/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:47:19
2:09
6/27/2014
Bike
With Lea
Easy
64.7 km
2:33:56
2:23
7/6/2014
Bike
Thurbental
Easy
52.0 km
1:53:00
2:11
7/9/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:50:00
2:12
7/16/2014
Bike
Greifensee
Easy
44.2 km
1:38:16
2:14
7/18/2014
Bike
Easy
63.2 km
2:17:49
2:11
7/20/2014
Bike
Easy
69.5 km
2:32:43
2:12
7/23/2014
Bike
Greifensee - Maur
Easy
49.2 km
1:45:02
2:09
7/30/2014
Bike
Greifensee - Maur
Easy
51.3 km
1:49:50
2:09
8/13/2014
Bike
Greifensee - Maur
Easy
49.5 km
1:54:16
2:19
8/18/2014
Bike
Easy
41.9 km
1:53:29
2:43
8/20/2014
Bike
Greifensee - Maur
Easy
49.1 km
1:44:16
2:08
8/23/2014
Bike
Thurbental
Easy
52.7 km
2:05:19
2:23
8/27/2014
Bike
Greifensee - Maur
Easy
49.0 km
1:50:16
2:15
9/3/2014
Bike
Easy
52.5 km
1:56:12
2:13
9/4/2014
Bike
Greifensee
Easy
44.3 km
1:36:26
2:11
10/8/2014
Bike
Greifensee - Maur - Lindau
Easy
52.0 km
1:55:00
2:13
10/30/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:50:00
2:12
11/27/2014
Bike
Greifensee
Easy
44.0 km
1:38:00
2:14
5/28/2015
Bike
With Lea
Easy
43.8 km
1:33:17
2:08
7/31/2015
Bike
RUAG to Lindau
Easy
45.0 km
2:00:00
2:40
8/5/2015
Bike
Greifensee
Easy
44.8 km
1:40:22
2:15
9/3/2015
Bike
Easy
53.3 km
2:08:12
2:25
9/8/2015
Bike
Greifensee
Easy
51.3 km
2:00:08
2:21
11/1/2015
Bike
Dietikon - Rhein
Easy
50.4 km
2:02:16
2:26
6/23/2016
Bike
Easy
40.0 km
1:40:00
2:30
6/26/2016
Bike
Easy
56.0 km
2:14:00
2:24
7/28/2016
Bike
Greifensee
Easy
43.8 km
1:33:00
2:08
6/3/2017
Bike
Lindau-Pfungen-Lindau
Easy
30.2 km
1:09:47
2:19
5/8/2018
Bike
Zürisee
Easy
45.0 km
1:45:00
2:20
7/20/2018
Bike
Greifensee
Easy
46.0 km
1:39:38
2:10
9/28/2019
Bike
with Ken
Easy
11.9 km
54:29
4:35
12/24/2011
Bike
Hill
30.0 km
2:00:00
4:00
12/27/2011
Bike
Hill
24.0 km
2:00:00
5:00
1/10/2012
Bike
Hill
51.5 km
1:58:53
2:19
2/23/2012
Bike
Hill
51.5 km
2:05:00
2:26
3/12/2012
Bike
Hill
51.7 km
2:03:03
2:23
3/22/2012
Bike
Greifensee
Hill
60.0 km
2:18:00
2:18
3/25/2012
Bike
With Andrea northern of Bassersdorf
Hill
51.0 km
2:25:00
2:51
4/5/2012
Bike
Early birds under the rain
Hill
58.9 km
2:18:03
2:21
4/10/2012
Bike
First time with ASVZ
Hill
71.8 km
2:34:29
2:10
4/19/2012
Bike
Hill
48.7 km
1:55:47
2:23
4/24/2012
Bike
ASVZ
Hill
46.1 km
1:43:02
2:14
5/8/2012
Bike
Hill
83.3 km
3:03:41
2:13
5/15/2012
Bike
Hill
60.8 km
2:12:21
2:11
5/22/2012
Bike
ASVZ
Hill
75.9 km
2:30:27
1:59
5/26/2012
Bike
Hill
58.6 km
2:03:00
2:06
6/5/2012
Bike
Hill
71.4 km
2:31:49
2:08
6/21/2012
Bike
ASVZ
Hill
54.1 km
2:09:46
2:24
6/26/2012
Bike
Hill
80.0 km
2:57:40
2:14
7/15/2012
Bike
Ersfeld - Andersmatt
Hill
29.0 km
2:00:00
4:09
7/17/2012
Bike
ASVZ
Hill
89.0 km
3:20:00
2:15
7/26/2012
Bike
ASVZ
Hill
61.3 km
2:16:56
2:15
7/31/2012
Bike
Hill
82.8 km
3:01:26
2:12
10/19/2012
Bike
Early birds
Hill
68.6 km
2:42:04
2:22
10/26/2012
Bike
Early birds
Hill
67.3 km
2:44:16
2:27
11/2/2012
Bike
Hill
52.8 km
2:22:25
2:42
11/3/2012
Bike
Hill
37.7 km
1:26:00
2:17
11/7/2012
Bike
Early bird
Hill
58.8 km
2:23:40
2:27
11/23/2012
Bike
Early birds
Hill
68.6 km
2:38:41
2:19
6/16/2013
Bike
Klausenpass
Hill
74.5 km
3:04:51
2:29
7/6/2013
Bike
Hill
73.2 km
3:29:42
2:52
7/11/2013
Bike
Hill
54.7 km
2:25:43
2:40
7/14/2013
Bike
Hill
111.9 km
6:30:31
3:30
7/20/2013
Bike
Hill
80.3 km
3:04:13
2:18
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