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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
7/16/2010
Run
Default
8/22/2011
Swim
Default
1.3 km
4/30/2013
Swim
Oerlikon - 50m pool
Free Style
3.1 km
5/16/2013
Swim
Oerlikon - 50m pool
Free Style
2.6 km
1/14/2019
Run
At work
Default
10.0 km
8/22/2013
Swim
Oerlikon - 50m pool
Free Style
2.4 km
1:15
0:32
2/10/2015
Swim
Oerlikon - 50m pool
Free Style
2.2 km
1:14
0:34
7/8/2012
Bike
Seempachersee Triathlon
Race
21.0 km
32:16
1:33
6/17/2012
Bike
ASVZ
Race
40.0 km
1:02:05
1:34
6/20/2010
Bike
Default
40.0 km
1:03:43
1:36
6/6/2010
Bike
Default
36.0 km
1:05:25
1:50
8/9/2014
Bike
Ravensburger Triathlon
Race
24.0 km
44:16
1:51
5/28/2010
Bike
Default
32.1 km
59:56
1:53
5/13/2012
Bike
Frauenfeld - triathlon
Race
34.0 km
1:04:00
1:53
6/13/2010
Bike
Default
27.0 km
51:10
1:54
8/10/2010
Bike
Default
45.9 km
1:28:11
1:56
4/28/2011
Bike
Default
46.6 km
1:30:00
1:56
9/22/2013
Bike
Long
235.0 km
7:36:27
1:57
8/24/2010
Bike
Default
38.9 km
1:15:40
1:57
6/29/2010
Bike
Default
37.3 km
1:12:35
1:57
7/25/2014
Bike
Kyburg - Turbenthal - Tösstal - Uster - Seebach
Tempo
64.9 km
2:06:31
1:57
8/26/2018
Bike
Default
41.1 km
1:20:18
1:58
7/27/2010
Bike
Default
46.0 km
1:31:00
1:59
5/22/2012
Bike
ASVZ
Hill
75.9 km
2:30:27
1:59
8/5/2010
Bike
Default
45.8 km
1:30:40
1:59
6/24/2010
Bike
Default
22.5 km
45:00
2:00
4/20/2011
Bike
Default
45.1 km
1:30:18
2:01
5/11/2011
Bike
Default
44.6 km
1:30:00
2:02
6/10/2010
Bike
Default
50.0 km
1:41:00
2:02
5/20/2012
Bike
1h near Bern
Easy
30.6 km
1:02:14
2:02
9/2/2014
Bike
Greifensee
Tempo
44.5 km
1:30:44
2:03
8/12/2010
Bike
Default
33.0 km
1:07:20
2:03
5/14/2011
Bike
Default
85.0 km
2:53:40
2:03
7/15/2010
Bike
Default
45.0 km
1:32:40
2:04
4/15/2011
Bike
Default
34.8 km
1:12:00
2:05
8/19/2010
Bike
Default
33.9 km
1:10:16
2:05
8/22/2014
Bike
Kyburg - Turbenthal - Tösstal - Uster - Seebach
Tempo
64.7 km
2:14:23
2:05
5/17/2012
Bike
Long
145.7 km
5:02:53
2:05
8/16/2010
Bike
Default
40.7 km
1:25:00
2:06
5/26/2012
Bike
Hill
58.6 km
2:03:00
2:06
6/9/2012
Bike
Tempo
69.7 km
2:27:39
2:08
8/6/2014
Bike
Greifensee
Hill
46.0 km
1:37:30
2:08
7/28/2016
Bike
Greifensee
Easy
43.8 km
1:33:00
2:08
8/20/2014
Bike
Greifensee - Maur
Easy
49.1 km
1:44:16
2:08
6/5/2012
Bike
Hill
71.4 km
2:31:49
2:08
5/28/2015
Bike
With Lea
Easy
43.8 km
1:33:17
2:08
6/19/2012
Bike
Early birds
Easy
60.0 km
2:08:00
2:08
7/23/2014
Bike
Greifensee - Maur
Easy
49.2 km
1:45:02
2:09
7/30/2014
Bike
Greifensee - Maur
Easy
51.3 km
1:49:50
2:09
1/14/2010
Bike
Default
35.0 km
1:15:00
2:09
1/27/2010
Bike
Default
42.0 km
1:30:00
2:09
2/12/2010
Bike
Default
42.0 km
1:30:00
2:09
12/19/2012
Bike
Indoor on turbo-trainer
Tempo
56.0 km
2:00:01
2:09
6/25/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:47:19
2:09
7/7/2016
Bike
Tempo
40.5 km
1:27:00
2:09
5/31/2012
Bike
Early birds
Easy
51.3 km
1:50:24
2:10
4/10/2012
Bike
First time with ASVZ
Hill
71.8 km
2:34:29
2:10
5/9/2013
Bike
Easy
43.7 km
1:34:36
2:10
7/20/2018
Bike
Greifensee
Easy
46.0 km
1:39:38
2:10
4/29/2010
Bike
Default
41.6 km
1:30:00
2:10
7/12/2012
Bike
ASVZ
Easy
57.0 km
2:03:30
2:11
5/26/2010
Bike
Default
44.1 km
1:35:40
2:11
9/3/2013
Bike
Greifensee
Easy
41.1 km
1:29:22
2:11
7/6/2014
Bike
Thurbental
Easy
52.0 km
1:53:00
2:11
5/15/2012
Bike
Hill
60.8 km
2:12:21
2:11
9/4/2014
Bike
Greifensee
Easy
44.3 km
1:36:26
2:11
7/18/2014
Bike
Easy
63.2 km
2:17:49
2:11
6/28/2012
Bike
ASVZ
Default
62.7 km
2:17:13
2:12
7/31/2012
Bike
Hill
82.8 km
3:01:26
2:12
7/20/2014
Bike
Easy
69.5 km
2:32:43
2:12
7/9/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:50:00
2:12
10/30/2014
Bike
Greifensee - Maur
Easy
50.0 km
1:50:00
2:12
4/26/2012
Bike
Default
51.9 km
1:54:10
2:13
5/6/2013
Bike
Easy
36.4 km
1:20:16
2:13
5/8/2012
Bike
Hill
83.3 km
3:03:41
2:13
11/23/2023
Bike
Default
30.9 km
1:08:11
2:13
5/22/2014
Bike
Greifensee - Maur
Easy
49.8 km
1:50:00
2:13
12/15/2012
Bike
Interval
28.5 km
1:03:01
2:13
10/8/2014
Bike
Greifensee - Maur - Lindau
Easy
52.0 km
1:55:00
2:13
9/3/2014
Bike
Easy
52.5 km
1:56:12
2:13
4/10/2011
Bike
Default
44.0 km
1:37:30
2:13
6/26/2012
Bike
Hill
80.0 km
2:57:40
2:14
4/8/2010
Bike
Default
22.5 km
50:00
2:14
5/6/2010
Bike
Default
32.4 km
1:12:00
2:14
2/1/2013
Bike
Indoor on turbo-trainer
Tempo
54.0 km
2:00:01
2:14
12/3/2011
Bike
Default
60.6 km
2:14:50
2:14
7/16/2014
Bike
Greifensee
Easy
44.2 km
1:38:16
2:14
11/27/2014
Bike
Greifensee
Easy
44.0 km
1:38:00
2:14
8/17/2014
Bike
Long
83.7 km
3:06:33
2:14
4/24/2012
Bike
ASVZ
Hill
46.1 km
1:43:02
2:14
7/26/2012
Bike
ASVZ
Hill
61.3 km
2:16:56
2:15
6/11/2014
Bike
With Lea
Easy
49.6 km
1:50:43
2:15
1/8/2010
Bike
Default
33.5 km
1:15:00
2:15
8/5/2015
Bike
Greifensee
Easy
44.8 km
1:40:22
2:15
5/24/2012
Bike
ASVZ
Easy
63.1 km
2:21:42
2:15
7/17/2012
Bike
ASVZ
Hill
89.0 km
3:20:00
2:15
8/27/2014
Bike
Greifensee - Maur
Easy
49.0 km
1:50:16
2:15
5/31/2010
Bike
Default
40.0 km
1:30:00
2:15
4/13/2010
Bike
Default
31.0 km
1:10:00
2:16
11/28/2012
Bike
Indoor on turbo-trainer
Tempo
50.0 km
1:53:09
2:16
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