11/2/2010
5.1 mi
48:28
9:33 mi
Rick Pyzya
Notes: Great final training run; strong entire run; could have run much farther at run pace. Splits: 1st mile: 9:31.85; 2nd: 9:40.21; 3rd: 9:28.59; 4th: 9:26.81; 5th: 9:31.78 last tenth at 9:28 pace