Run: Steady State Previous Next

6/7/2011

6 mi

1:00:13

10:03 mi

Ratings

10 / 10

Notes

Pace Booster Run

Notes: 26 minutes at easy pace (10:15-10:20); then 15 minutes at steady state pace (about 9:25); then about 20 minutes back to easy pace (10:05-10:10)

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