4/5/2015
8:24 AM
0.4 mi
2:38.47
6:37 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Excellent set of strides. Consistently high turnover and speed for all five reps. Felt strong and in control. Pedestals x 2 (50 seconds) and Myrtl routine after the strides.