12/3/2014
8:29 AM
5 mi
48:24.25
9:41 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Steady, relaxed run. Very consistent effort. Felt very strong and today's run was very much a continuation of yesterday's effort. Pedestals x 2 (50 seconds) and Myrtl routine after the run.