Run: Strides Previous Next

2/11/2015

7:41 PM

0.4 mi

2:30.79

6:17 mi

Ratings

10 / 10
9 / 10
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Notes

Excellent set of strides after the six mile run. Each rep was very strong with consistently high turnover. Pedestals x 2 (50 seconds) & Myrtl routine after the strides.

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