3/19/2014
7:56 PM
0.4 mi
2:37.05
6:54 mi
ASICS Gel-Lyte 33-2.0 (Red/Black)
Initializing charts...
Strides continue to be very good. High turnover, consistent speed & effort for all five reps. Pedestal routine x 2 (40 seconds) & Myrtl routine after the strides.