Run: Strides Previous Next

10/27/2014

7:45 PM

614.8 m

2:34.65

6:45 mi

Ratings

10 / 10
10 / 10
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Notes

Excellent set of strides. Consistent high turnover & nice speed in all five reps. Felt very strong in all five strides.

Myrtl routine after the strides.

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