Run: Strides Previous Next

2/22/2015

9:08 AM

0.4 mi

2:33.39

6:24 mi

Ratings

10 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Very good set of strides. Consistently high turnover & good speed for all five reps. Felt strong on relatively tired legs.

Myrtl routine & pedestals x 2 (50 seconds) after the strides.

Comments