10/15/2014
7:49 PM
601.7 m
2:36.72
7:00 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Excellent set of strides. Felt good with great turnover for all five reps, but final three strides were stronger and faster than the first two. Pedestals (50 seconds) x 2 and Myrtl routine after the strides.