Run: Easy Previous Next

1/20/2014

11:45 AM

6 mi

58:47.70

9:48 mi

Ratings

7 / 10
8 / 10
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Notes

Relaxed and consistent run. Easy effort from start to finish. Again no fatigue or strain at any point during the run. Followed run with 10 x 30 second strides, pedestals x 2 & Myrtl routine.

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