1/20/2014
11:45 AM
6 mi
58:47.70
9:48 mi
Saucony Kinvara 4 (Blue/black/slime)
Initializing charts...
Relaxed and consistent run. Easy effort from start to finish. Again no fatigue or strain at any point during the run. Followed run with 10 x 30 second strides, pedestals x 2 & Myrtl routine.