Run: Strides Previous Next

4/22/2015

9:12 AM

0.4 mi

2:39.29

7:00 mi

Weather

38 F

Ratings

10 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Prairie Path

Notes

Pretty good set of strides. First couple were a little difficult, as I was feeling out the Path for a good line with decent footing. But the final three were very solid. That said, turnover and pace was excellent & my legs felt strong for all five reps. Pedestals x 2 (50 seconds) & Myrtl routine after the strides.

Comments