6/24/2014
11:05 AM
7 mi
1:09:25.51
9:56 mi
Saucony ProGrid Kinvara 5 (black/gray)
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Strong run. Consistent, relaxed effort. Able to pick up the pace nicely in the last two miles with minimal increase in effort. Pedestals x 2 (40 sec) & Myrtl routine after run.