Run: Medium Long Run Previous Next

6/6/2010

8 mi

1:19:37

9:58 mi

Ratings

8 / 10

Notes

Rick Pyzyna

Notes: less humidity, ran with hydration belt first time, slower pace first couple of miles, able to recover and drop time in middle and at end of run 1st mile: 9:42.14, 2nd: 9:33.5, 3rd: 8:40.44, 4th: 11:09.64, 5th: 10:40.6, 6th: 9:43.94, 7th: 10:09.77, 8th: 9:54.55

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