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8/8/2010

13.1 mi

2:20:37

10:45 mi

Ratings

8 / 10

Notes

Rick Pyzyna

Notes: final half marathon distance before race. Legs weakened last two and a half miles but was able to not slow pace too much.

Splits: 1st mile: 10:22.23; 2nd: 10:22.16; 3rd: 10:22.35; 4th: 10:12.11; 5th: 10:36.43; 6th: 10:45.22; 7th: 10:55.8;

8th: 10:47.89; 9th: 10:56.09; 10th: 10:46.18; 11th: 11:09.45; 12th: 11:08.53; 13th: 11:12.54; last tenth 10:01/mile pace -- 1:00.14

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