Run: Recovery Previous Next

10/4/2015

7:21 AM

3 mi

30:30.01

10:11 mi

Weather

50 F

Ratings

3 / 10
7 / 10
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Notes

Relaxed & steady run at recovery effort/pace. Everything continues to feel great. Legs felt very strong. Pedestals x 2 (50 seconds) & Myrtl routine after the run.

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