9/27/2015
7:19 AM
5 mi
51:36.65
10:20 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Steady and relaxed run at recovery pace/effort. Legs recovered nicely from yesterday's long run & felt strong the entire five miles. Pedestals x 2 (50 seconds) & Myrtl routine after the run.