12/1/2012
7:10 AM
12 mi
2:05:02.52
10:26 mi
Saucony ProGrid Kinvara 3
Initializing charts...
Comfortable, consistent 12 miles. Felt fully warmed up about middle of mile 4, but after that was as strong and felt great in mile 12 as I did in mile 4. Lots left at the end and could have run several more miles at same pace.